cordyceps -- (By Solaray) These are great. I take these in the morning. When I take them at night i'd wake up 3 hours later. I've a bottle of Corgygen5. Will try it after I finish my Solaray
Magnesium
Potassium -- works great for me
Taurine -- works great for me too
Arjuna
Garlic - used to work great for me, but not anymore
:woohoo:
Great list.
I would add co-enzyme Q10 (ubiquinol is significantly more potent than ubiquinone), propionyl-l-carnitine, tocotrienols, and omega-3 fatty acids to your list.
For those interested in a little more detail:
Arjuna (Terminalia arjuna) is a coronary vasodilator. Contains actives like triterpine glycosides (arjunetosides I, II, III, IV, arjunine and arjunetein). Arjuna protects the heart, strengthens blood circulation, and enhances the tone and health of heart muscles. Also stops bleeding and promotes healing after a heart attack.
Guggul (Commiphora mukul) lowers blood-fat levels while raising levels of HDL (so called "good cholesterol"). Useful in atherosclerosis, psoriasis and cardiac ischemia. Guggul has been demonstrated to cut blood cholesterol by 14-27% and triglycerides by 22-30%. Effects on the blood cholesterol levels comparable to prescription medications.
Garlic (Allium sativum) is a wonder drug for heart. Clinicals demonstrated that fresh garlic and garlic supplements may reduce cholesterol levels, inhibit blood clots, and eliminate plaque. When hypertensive patients ingested one clove of garlic a day for 12 weeks, their diastolic blood pressure and cholesterol levels were significantly reduced.