Marine 916
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Hey,
I broke my wrist at a basketball game around 4 months ago. I have one week of therapy left until i am aloud to lift again. Sense the injury i have still been lifting my legs and doing cardio to keep to fat off while still taking protien, vitamins and other varoius supplements. The only problem is i dont feel as motivated as i was before the injury to get back into the gym. My weight has dropped and when i look in the mirror i see my weak and skinny self before i started lifting. Anyone with any adivice or if you have experinced this before feel free to inform me on how to get motivated again!
Thanks,
Current weight-190
Bench press before injury-350
sqaut B.I.-435
Deadlift B.I-465
I broke my wrist at a basketball game around 4 months ago. I have one week of therapy left until i am aloud to lift again. Sense the injury i have still been lifting my legs and doing cardio to keep to fat off while still taking protien, vitamins and other varoius supplements. The only problem is i dont feel as motivated as i was before the injury to get back into the gym. My weight has dropped and when i look in the mirror i see my weak and skinny self before i started lifting. Anyone with any adivice or if you have experinced this before feel free to inform me on how to get motivated again!
Thanks,
Current weight-190
Bench press before injury-350
sqaut B.I.-435
Deadlift B.I-465