BEAST73 Well-known member Aug 11, 2015 #51 Well at the end of the day Genetics play a key role in weight training..
LiftWithDonuts Well-known member Aug 11, 2015 #52 BEAST73 said: Well at the end of the day Genetics play a key role in weight training.. Click to expand... And so does a proper diet for your weight gain/weight loss goal and a well set up exercise routine.
BEAST73 said: Well at the end of the day Genetics play a key role in weight training.. Click to expand... And so does a proper diet for your weight gain/weight loss goal and a well set up exercise routine.
BEAST73 Well-known member Aug 11, 2015 #53 You are right,but what works for me might not work for you..We all have deferent body chemistry.
