Do you believe long term use of pre-workouts/stimulants in general has any bad effects on your body if used for pro longed periods?
I have been off pre workouts for months now. I do drink coffee daily so i still intake caffeine on a daily basis. I have 2 cups of coffee (Normal) and if i drink a coffee later on in the day its always a decaf. So must be intaking around 180-200mg caffeine a day?
I have recently just bought a pre workout and it's awesome to train on one again. Workouts have improved and also just rhat drive and motivation feels good again.
It has a basic (Ish) ingredient panel tbh. 200mg caffeine per serve (I only use 1 serve) No dmaa etc. That's just a scoop of crash & depression that stuff. This pre i don't get any comedown feel etc.
What do you think of prolonged use? Do you believe they have any bad effects on the body in terms of the heart? Burning out your adrenals? Affecting your mental state ie increased anxiety etc?
Just wondered if anyone has ran one for a very long period and noticed no bad effects?
Thanks!
I have been off pre workouts for months now. I do drink coffee daily so i still intake caffeine on a daily basis. I have 2 cups of coffee (Normal) and if i drink a coffee later on in the day its always a decaf. So must be intaking around 180-200mg caffeine a day?
I have recently just bought a pre workout and it's awesome to train on one again. Workouts have improved and also just rhat drive and motivation feels good again.
It has a basic (Ish) ingredient panel tbh. 200mg caffeine per serve (I only use 1 serve) No dmaa etc. That's just a scoop of crash & depression that stuff. This pre i don't get any comedown feel etc.
What do you think of prolonged use? Do you believe they have any bad effects on the body in terms of the heart? Burning out your adrenals? Affecting your mental state ie increased anxiety etc?
Just wondered if anyone has ran one for a very long period and noticed no bad effects?
Thanks!