LG Sciences Rezolution V2

Today was a ruff one did chest in the afternoon and went back an hr later after eating and blasted out shoulders.The rezolution def got me through this
Chest
Flat bench bb(superset w flat bench db)
BB 275x12, DB 100 x12
BB 295x 10, DB 110 x10
BB 315x 8, DB 120X7
BB 315X7, DB 120X7
INCLINE Bench (superset w Incline Machine)
BB 225X10, MACH 180X12
BB 235X8, MACH 200X11
BB240X7, MACH 215X9
DECLINE BENCH BB (superset w decline hammer strength)
BB 225X10, HS 225X10
BB235X9, HS 235X8
BB 245X8, HS 245X6
DB FLYES (Superset w Incline cable flyes, superset w Pec dec)
Weights varied x4 sets
Shoulders
Db shoulder press
85x12
90x11
100x8
70x15
Lateral db (partials)
50x12
55x10
60x7
60x6
Seated front delt db raises (strict and slow)
35x10
40x10
45x8
45x7
Rear delt cable pulls
60x12
70x10
70x8
75x7
Bent over rear delt db raises
50x13
60x10
65x8
65x7
Seated lateral raises machine (where the pads are on your arms)
Burnout sets
60 til failure
70 til failure
80 til failure
I was annihilated
 
That's a ton of volume! No doubt you were DONE!
 
Today I did back in the a.m and just blasted out biceps and triceps. Freaking brutal. Cramping pretty bad lately I just grabbed some taurine and potassium. Hopefully that will help..
Thank god for rezolution for this one. Super volume like You would expect from me. My energy was great through out both workouts. I'm spent now though
 
Mood and focus is definitely very much improved with this product. A great thing to be taken during a cut.
 
Continually loving this product.took it yesterday for legs and just energetic and good Focus. Super high leg volume and felt great and energetic the whole way. Have told many friends about this product looking for the same
 
Good to hear, I am buzzing along nicely on it right now. Still haven't developed a large tolerance for it.
 
Had a tuff session today. Doubled up on stims and went town .so did biceps and triceps today.great workout was very focused, energy was awesome
Straight barbell curls
90 x12reps
100 x12reps
115x10
135x8
Standing preacher bar tri ext
100 x12reps
115 x12reps
125 x7reps
130 x7reps
Incline db curls
35 x10
40 x10
45 x9
50x8
30x14
Reverse grip skullcrushers(preacher bar)
60 x12reps
75 x10
85x9
90x7 (started to aggravate wrist)
Straight bar curls just 45lb bar for failure
39 reps
Close grip bench
175x14 (to light)
225x11
235x10
240x7
225 x 14
Preacher bench hammer db curls
35x12 each arm
40 x9
45 x8
50x7
Straight bar pushdowns (cable)
120 x12reps
130x10
145lbs x10
Concentration curls(standing arnie style)
50 down to 15s all to failure (Dropset)
Seated triceps dips
180x10
200 x8
215x7 (needed someone to keep me pushed down kept popping up
Ended with abs..won't go on about those. .
Workout was great, super vascular
 
Im confused... youre logging and testing 2 thermos from 2 companies at the same time??
 
Only reason yesterday two got ram on the same day was due to I was exhausted.they are always run on different days. From the beginning of the logs it was stated these would be logged purely to try an stay relatively lean while bulking and for the energy and focus which can be distinguished by running on different days. Sorry for the confusion
 
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