Leviathan RL progress pics (& good training/diet)

dhuge67

dhuge67

Active member
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Down to 181 lbs from 195

Bench - 260
Squat - 335
Deadlift - 520
Overhead press - 185

(Training to be an Army Ranger, not a bodybuilder...)
 
Thanks fellas. I am a formerly fat dude, so this is new territory for me. Gotta get those abs to really pop out now! haha
 
john123131 said:
nice, yeah its exciting transforming your body man, thats what we do it for right!
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Yeah man, the thing that's always been a blessing and a curse for me is my size. I have a very large frame, thick bone structure, rib-cage etc. I'm only 5'8 and 181 is about where I start to look thick without looking TOO thick. When I was 195, I looked like a tank.

It was uncomfortable.

Now I feel and (I think) look a lot better. I'm carrying less unnecessary bulk and have still maintained a decent strength base.

Good times.
 
im kinda in the same boat man, 5'11" and 220-230 but i dont look an ounce over 200. im just dense, with heavy bones, i guess.

but you are looking a lot leaner than i am now, bout to start some LR. anybody got any advice about a good pump supplement to stack with it?
 
Prjct86Man said:
im kinda in the same boat man, 5'11" and 220-230 but i dont look an ounce over 200. im just dense, with heavy bones, i guess.

but you are looking a lot leaner than i am now, bout to start some LR. anybody got any advice about a good pump supplement to stack with it?
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What purpose would the pump accomplish? I am honestly just wondering.
 
bLacKjAck. said:
Is that worth ~$30?

I just think pump products are useless man, if it is worth it to you then by all means go for it. If I were you I would probably just use it on extra groceries :)
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I get a sick pump just from drinking a gatorade.....I am only half human however :)
 
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