leucine in different protein sources

[TeddyBearCare]

and a follow up to my prev question...
what is the leucine per given amount of protein in different common foods? like 25 grams of whey protein isolate has 2.7gram luecine. how much luecine is in 25 grams of protein of chicken? fish? oats? wheat? veggies? ect?

 

[ivanpuvko2020]

Interesting information.