kwick karb dosing.

ecupirate

Member
How much is 50 grams of this WM? In terms of using a standard scoop from protein powder. I need a little help because I have no scale and I really don't want to 600 mg with 1/4 tsp until i get to 50 like it says on the bottle.

Thank you
 
It is supposed to be around 98% carbs, and serving size depends on how much you want to dose.

Density is approx 1/2 gram per cc, so taking a typical protein scooper of 60cc will yield around 30grams of WMS. You want to verify the volume of your protein scooper tho.
 
ecupirate said:
okay, thank you very much, so I just take your advice and say each scoop is about 30 g.
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Yeah thats fine. Otherwise, fill a protein scoop with water then pour into a measuring cup. 60cc is just slightly more than a quarter of a cup so 4 scoops should be a cup of water. If you approximate is fine with you just assume its 60cc (as most are) and thus 30g/scoop.
 
CrazyChemist said:
It is supposed to be around 98% carbs, and serving size depends on how much you want to dose.

Density is approx 1/2 gram per cc, so taking a typical protein scooper of 60cc will yield around 30grams of WMS. You want to verify the volume of your protein scooper tho.
Click to expand...

Very good advice. This is exactly how i dose my WMS myself. :)
 
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