Emerge
Well-known member
I'm going to keep this post short. I tore some miniscus in my knee in January and have been rehabbing it since. Last week I did my first moderately heavy leg workout in months. I have been able to get back to the mat and not feel much pain. However, I do feel anxious when I'm rolling because of the fear that the same thing will happen.
So, I'd like to know what type of knee pads I could get that would support my knees for BJJ purposes. Ideally they wouldn't constrict any of my movements but just support my knee in case of sudden explosive force against my knees in weird angles.
Thanks, I appreciate any help.
So, I'd like to know what type of knee pads I could get that would support my knees for BJJ purposes. Ideally they wouldn't constrict any of my movements but just support my knee in case of sudden explosive force against my knees in weird angles.
Thanks, I appreciate any help.