Yessir! That is him! He was head rep there for a while. He is the one that got me to rep for them years back.ScottyDoc-“winner winner chicken dinner”?
Thanks Brother!!! You are well on your way. Your recent pics are proof of that!Your pic reminds me that I still have a long way to go, damn. BUT, I'm on my way!
Oh I got the fat too!!!! I am just a bit more vain than you that is all.His pic reminds me...really of nothing to about myself. He and I are ying and yang. I got all the fat and he got all the muscles.
"Ouch Mommy slapped Daddy at the dinner table!"But we need guys like you too. As a reminder to keep grinding.
"Daddy, stop eating cake or you will look like him."
Without googling can anyone name the movie that quote is from?
Vagina maybe?Yeah...but what do I have for motivation?
Ouch, and then comes with the follow up back hand...Mirror?
What if you took a very basic functional diet and followed it with extreme discipline... then you win. You still get to be extreme too. HAHA, I say that like it would be easy.I can't win on here. First, I am too fat. Then, I will deliver and everyone be say I am doing an extreme diet and stupid, etc.
Geez. Tough crowd.
DING DING DING!!!!You can do or be what ever you want, you just have to want it bad enough!!
This is the number one and most true statement here. Once I want something bad enough not much of anything will get in my way.
I did not train legs, or anything last night. As soon as I put on my gym shoes my foot started hurting pretty bad. Looking up a podiatrist online to see if I can get in ASAP. Want to make sure wherever I go has an x-ray machine already so I don't have to make extra appointments.
Diet wise I kept it keto style yesterday and will do so for the next few days. I am already a couple lbs lighter than yesterday, and expect that by this Friday I should be pretty close to cleaned up. I might try to go bike riding later if it doesn't mess with my foot.