Hey Distinguished AM members,
This looks to be a very fun lean bulk cycle. Looking to get shredded for the summer!
Components are pretty common, though i havent found a log on all three yet. Plenty of the pp/zol logs of course. :whiner:
Goals:
1) Gain lean mass!
2) Continue to lose the winter/busy schedule/slacking BF while get some vascularity back.
3) Improve my strength overall; particularly flat bb bench and dead's.
4) Dont get injured with all this new strength.
Dates:
Cycle 5/28 thru 7/8
post cycle therapy stg 1 7/9 thru 8/6
post cycle therapy stg 2 8/7 thru 8/27
Cycle Schedule:
wk1- pp 20/zol 200
wk2- pp 30/zol 200
wk3- pp 40/zol 250/m-trn 2 mgs (upped to 4mgs at 75% of week competion)
wk4- pp 40/zol 300/m-trn 4 mgs
wk5- zol 350/m-trn 6 mgs
wk6- zol 350/m-trn 6 mgs
post cycle therapy:
wk1- Nolva 60mg/d, nutraplanet ATD 25mg/d, DHEA 200mg/d, retain2 4 caps/d, FEN 3 caps, CEE
wk2- Nolva 40mg/d, ATD 25mg/d, DHEA 200mg/d, retain2 3 caps/d, FEN 4 caps, CEE
wk3- Nolva 40mg/d, ATD 50mg/d, DHEA 150mg/d, retain2 2 caps/d, FEN 5 caps, CEE
wk4- Nolva 20mg/d, JW Reg dose/d, DHEA 100mg/d, retain 2 1 cap/FEN 6 caps, CEE
wk5- JW reg dose, CEE
wk6- JW reg dose, CEE
wk7- JW reg dose, CEE
Supporting Supps:
AI's CS 2x/day
Cissus 2-3x/day as needed
Flax seed oil
Mega Multi-Vit/Min
Stats:
Starting Weight: 195 lbs
Ending Weight: 203 lbs (up to 208lbs for two days) AND dropped a good amount of BF!
After post cycle therapy: 192 lbs
Age: 25
Sex: yes please
Height: 5' 6"
BF: 13-15% (? pics to come)
Performance Increase
20-25 lbs on everything throughout wk 1-4, 35-50 lbs @ wk 4-6.
anabolic steroids History:
PP, superdrol, and dbol.
General Info:
The Diet will be a very clean, 3500-4500 cals/day, around 60 pro/30 carb/10 fat split.
Workout 4-5 days a week, two day split.
I actually started a pp/zol pulse cycle for the last three weeks, but i need to speed this up. Kinda of in haste, but I have some life circumstances that i forsee hindering my gym time/progress comming up, mainly a new baby girl. I will need all the help i can get then. lol
Any comments, questions, concens, critiquement, and or advice are cetainly welcome!
I will put some pics up tomorrow, in the appropriate forum.
-J
This looks to be a very fun lean bulk cycle. Looking to get shredded for the summer!
Components are pretty common, though i havent found a log on all three yet. Plenty of the pp/zol logs of course. :whiner:
Goals:
1) Gain lean mass!
2) Continue to lose the winter/busy schedule/slacking BF while get some vascularity back.
3) Improve my strength overall; particularly flat bb bench and dead's.
4) Dont get injured with all this new strength.
Dates:
Cycle 5/28 thru 7/8
post cycle therapy stg 1 7/9 thru 8/6
post cycle therapy stg 2 8/7 thru 8/27
Cycle Schedule:
wk1- pp 20/zol 200
wk2- pp 30/zol 200
wk3- pp 40/zol 250/m-trn 2 mgs (upped to 4mgs at 75% of week competion)
wk4- pp 40/zol 300/m-trn 4 mgs
wk5- zol 350/m-trn 6 mgs
wk6- zol 350/m-trn 6 mgs
post cycle therapy:
wk1- Nolva 60mg/d, nutraplanet ATD 25mg/d, DHEA 200mg/d, retain2 4 caps/d, FEN 3 caps, CEE
wk2- Nolva 40mg/d, ATD 25mg/d, DHEA 200mg/d, retain2 3 caps/d, FEN 4 caps, CEE
wk3- Nolva 40mg/d, ATD 50mg/d, DHEA 150mg/d, retain2 2 caps/d, FEN 5 caps, CEE
wk4- Nolva 20mg/d, JW Reg dose/d, DHEA 100mg/d, retain 2 1 cap/FEN 6 caps, CEE
wk5- JW reg dose, CEE
wk6- JW reg dose, CEE
wk7- JW reg dose, CEE
Supporting Supps:
AI's CS 2x/day
Cissus 2-3x/day as needed
Flax seed oil
Mega Multi-Vit/Min
Stats:
Starting Weight: 195 lbs
Ending Weight: 203 lbs (up to 208lbs for two days) AND dropped a good amount of BF!
After post cycle therapy: 192 lbs
Age: 25
Sex: yes please
Height: 5' 6"
BF: 13-15% (? pics to come)
Performance Increase
20-25 lbs on everything throughout wk 1-4, 35-50 lbs @ wk 4-6.
anabolic steroids History:
PP, superdrol, and dbol.
General Info:
The Diet will be a very clean, 3500-4500 cals/day, around 60 pro/30 carb/10 fat split.
Workout 4-5 days a week, two day split.
I actually started a pp/zol pulse cycle for the last three weeks, but i need to speed this up. Kinda of in haste, but I have some life circumstances that i forsee hindering my gym time/progress comming up, mainly a new baby girl. I will need all the help i can get then. lol
Any comments, questions, concens, critiquement, and or advice are cetainly welcome!
I will put some pics up tomorrow, in the appropriate forum.
-J
Last edited: