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Jw Dosage

GotRam01 said:
I am new to JW and was wondering what my dosages and times of dosages should be? im 270 and 6'5. thanks
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start off with the recommended dose 3 per day.evenly spaced out.....Just to see how you react before you go bumping it up.
I ran it for four weeks at 6 each day..With breakfast , around 5pm and again pre workout . Of course not everyone works out at night like me....but im sure you get what im saying...

:thumbsup:
 
GotRam01 said:
i work out like a maniac, westside mixed style. will rpm and no xplode not mix???
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I say give the RPM a try alone and judge the affects, then decide whether or not you need the NO Xplode. I have a feeling you will be happy with just the RPM :thumbsup:
 
i just put two scoops in to drink during workout but the rpm is kicking ass already
i cant wait to see where this takes me
 
GotRam01 said:
i just put two scoops in to drink during workout but the rpm is kicking ass already
i cant wait to see where this takes me
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Careful with that mix man, that's a whoooole lot of stims your getting in your system.
 
just bumped my JW dosage to 6 a day, and 5 RPM prior to workout. ALong with all the essintials aka protein, bcaa, milk thistle and my new clean diet and lack of alcohol. I am floating bw 265-268 right now and tonight i hit a PR on the bench raw 315x7 with ease.
 
GotRam01 said:
just bumped my JW dosage to 6 a day, and 5 RPM prior to workout. ALong with all the essintials aka protein, bcaa, milk thistle and my new clean diet and lack of alcohol. I am floating bw 265-268 right now and tonight i hit a PR on the bench raw 315x7 with ease.
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Congrats bro! Let me know what you think of the JW at 6.


:head: :head: :head:
 
From what I've read on jungle warfare I think someone your size will benefit from the higher dose. Let us know how it goes because If I ever run jw I'll probably try the 6 ed. By the way I also do west side and am currently taking rpm. I've noticed It has helped me tremendously on days I'm tired. usualy warm ups feel heavy on days I'm tired but with rpm even driving up my max I feel strong.
 
rpm, its not as noticebale as a stim, but as sooon as i hit the gym i am dialed in and my stamina is unreal. its great
 
Jstrong20 said:
Same here. It creeps up on me somewhat. I don't really notice it that much until I hit the weights.
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its an all around great supp, i used 3 today at work bc i only slept like 2 hours (out with the women) and i had enough energy to work a 12 hour day. my only complaint is i have been expirencing mild headaches... i dont know if its from the JW or RPM. its not bad just something out of the ordinary.:confused:
 
GotRam01 said:
its an all around great supp, i used 3 today at work bc i only slept like 2 hours (out with the women) and i had enough energy to work a 12 hour day. my only complaint is i have been expirencing mild headaches... i dont know if its from the JW or RPM. its not bad just something out of the ordinary.:confused:
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JW will cause them if you dont eat enough carbs with each dose!
 
GotRam01 said:
(out with the women)...my only complaint is i have been expirencing mild headaches...
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Women eh? Plural? Niiiiice.


Unless they suck. That could be source of your headaches.



[I needed an excuse to get myself subbed on this thread. ;) ]
 
na its a good thing, the women that is, not the headaches.... lol. today was my first mediocre lift while on JW and RPM. Could feel myself out of it even though i pushed through and hit 435x3 on reverse band flat bench, but after that i was spent. I think its the rough days at work and a little bit of overtraining, I am going to take a day or two off and see where that puts me. Super i think the lack of carbs like you say is the source of my headaches... thanks for the heads up, pun intended:lol:
 
GotRam01 said:
na its a good thing, the women that is, not the headaches.... lol. today was my first mediocre lift while on JW and RPM. Could feel myself out of it even though i pushed through and hit 435x3 on reverse band flat bench, but after that i was spent. I think its the rough days at work and a little bit of overtraining, I am going to take a day or two off and see where that puts me. Super i think the lack of carbs like you say is the source of my headaches... thanks for the heads up, pun intended:lol:
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:thumbsup:
 
i am already thinkin about whats next... i was thinkin JW and Pro ANabol for weeks 4-8, oh and i meant woman... sorry just picked up on that
 
GotRam01 said:
i am already thinkin about whats next... i was thinkin JW and Pro ANabol for weeks 4-8, oh and i meant woman... sorry just picked up on that
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Ive got a double dose evo stack waiting for me! :thumbsup:


But im gonna hold off for awhile because there are a couple of other things im gonna give a run first!
 
im confused with the evo stack, for the cutting one. the second "phase " of the cycle calls for BAM, wouldnt that put weight on??? Wouldnt i be better by stacking JW with a fat burner or something along those lines for weeks 4-8 ???
 
GotRam01 said:
im confused with the evo stack, for the cutting one. the second "phase " of the cycle calls for BAM, wouldnt that put weight on??? Wouldnt i be better by stacking JW with a fat burner or something along those lines for weeks 4-8 ???
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remember when you are cutting you are trying to gain lean mass and cut fat. your goals would depict how you run the stack, and how you plan your diet for that cycle. personally I like the JW, PA, Restore as a cutting stack. build some lean mass with the JW and gain vascularity and muscle density with the PA, restore would lower estrogen levels, lower cortisol levels while raising test levels making it easier to reduce fat.
 
ALRILUKE said:
remember when you are cutting you are trying to gain lean mass and cut fat. your goals would depict how you run the stack, and how you plan your diet for that cycle. personally I like the JW, PA, Restore as a cutting stack. build some lean mass with the JW and gain vascularity and muscle density with the PA, restore would lower estrogen levels, lower cortisol levels while raising test levels making it easier to reduce fat.
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so after this month with JW as a standalone, maybe go to a PA,JW, restore stack next month??? That sounds intruiging right now:head: . i cant get enough of the JW and RPM its like heaven on earth... :box: . I am getting so much outta my lifts and i am steadily at 260 which is perfect. Thanks for all the help guy lets keep this rolling
 
GotRam01 said:
so after this month with JW as a standalone, maybe go to a PA,JW, restore stack next month??? That sounds intruiging right now:head: . i cant get enough of the JW and RPM its like heaven on earth... :box: . I am getting so much outta my lifts and i am steadily at 260 which is perfect. Thanks for all the help guy lets keep this rolling
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I would definately take several weeks off between cycles.
 
GotRam01 said:
so after this month with JW as a standalone, maybe go to a PA,JW, restore stack next month??? That sounds intruiging right now:head: . i cant get enough of the JW and RPM its like heaven on earth... :box: . I am getting so much outta my lifts and i am steadily at 260 which is perfect. Thanks for all the help guy lets keep this rolling
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I would wait between 4-6 weeks before jumping back into the mix.
 
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