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JTMASS: Journey to the best shape of my life

I see a few people going naked. It’s been 5days since my last workout. Just can’t wait to get back home and to my schedule. hairygrandpa Following you
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Thighs look big !! arms and shoulders looking good also !!

Looking like a 70's porn star !!
 
You and HGP are on a different lvl lol like, I’d post a picture like that but it’s the internet, so your guys photos are going to end up on some G4P site lol
 
tyga tyga said:
You and HGP are on a different lvl lol like, I’d post a picture like that but it’s the internet, so your guys photos are going to end up on some G4P site lol
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Lol.. I just did it for the fun of it. But, you just put that scary thought of G4P in me. Should prolly take it out
 
hairygrandpa said:
And your reaction was?

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Or this???
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I'm not here to judge .....
 
Going to start gym from tomorrow with Cannibal Claw
2caps for Fasted Cardio in the AM and 2caps before workout in the PM. Invalid Link Removed
 
You are looking pretty lean now, you may soon become a Greek God !!
 
Rocket3015 said:
You are looking pretty lean now, you may soon become a Greek God !!
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yeah.. that would be great.. because Indian gods are all fat and unhealthy.. lol

In all seriousness, I am going to give it all from now.. I am really motivated after the 10 days break from gym
 
jtmass said:
yeah.. that would be great.. because Indian gods are all fat and unhealthy.. lol

In all seriousness, I am going to give it all from now.. I am really motivated after the 10 days break from gym
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Too look like an Indian god you have to grow more arms. :)
 
jtmass said:
yeah.. that would be great.. because Indian gods are all fat and unhealthy.. lol

In all seriousness, I am going to give it all from now.. I am really motivated after the 10 days break from gym
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HGP = Buddha
 
Today AM
2 caps of Cannibal Claw and Coffee 30mins before the workout.

24mins at 7.5kms/hr speed. Nothing to report on Cannibal Claw

My BMR is at 1603cals. I am going to see if this increases my BMR by the end of the run.

Workout at PM

Did a full body workout and just pumping blood into muscles. Nothing crazy because I am a biatch and didn’t want crazy DOMS. Lol.. I will only be doing 2caps of Cannibal Claw for a few days and then bump it up to 4caps.

Side Note:
I probably might lose another couple days workout since my dad got hospitalised for high sugar and a bulged liver. So, that’s that. When you start to think everything is going to be alright something pops up.
 
Sometime Life Just Plain Sucks.

But you will make it out the other side!!
 
jtmass said:
Going to start gym from tomorrow with Cannibal Claw
2caps for Fasted Cardio in the AM and 2caps before workout in the PM. Invalid Link Removed
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Let me know what you think after a few weeks. Never tried a Thyroid product.
Just now dipping my toes into GDA's
 
Studhorse said:
Let me know what you think after a few weeks. Never tried a Thyroid product.
Just now dipping my toes into GDA's
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Sure. I have recorded all my stats including BMR. If it makes any change to my body, I should be able to know.
 
jtmass said:
yeah.. that would be great.. because Indian gods are all fat and unhealthy.. lol

In all seriousness, I am going to give it all from now.. I am really motivated after the 10 days break from gym
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10 days off. you should be feeling pretty good and ready to kill it. ?
so you going to do cardio in the AM and lift in the PM?
 
Subbin in. Have you thrown your Joint Mechanic in yet?
 
jtmass said:
Sure. I have recorded all my stats including BMR. If it makes any change to my body, I should be able to know.
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How did you figure out your BMR? If you used a calculator of some sort and not a medical test then you will not be able to tell. As a matter of fact if using a calculator or estimator, as you get lighter your BMR is going to show a drop regardless of it it sped up to help you lose the weight.

Now if you did the test where you breath into the machine and it figures out your BMR from how much oxygen and what not is in your breath then it will be measurable. Otherwise it really comes down to if you feel like you are losing fat faster. You might try monitoring morning temperatures that might give you a little bit of idea. If you just sit around and feel warmer than usual that will also.

By the way what is the main ingredient in that one? It is guggulsterones, or DiDo3 or 5?
 
MrKleen73 said:
How did you figure out your BMR? If you used a calculator of some sort and not a medical test then you will not be able to tell. As a matter of fact if using a calculator or estimator, as you get lighter your BMR is going to show a drop regardless of it it sped up to help you lose the weight.

Now if you did the test where you breath into the machine and it figures out your BMR from how much oxygen and what not is in your breath then it will be measurable. Otherwise it really comes down to if you feel like you are losing fat faster. You might try monitoring morning temperatures that might give you a little bit of idea. If you just sit around and feel warmer than usual that will also.

By the way what is the main ingredient in that one? It is guggulsterones, or DiDo3 or 5?
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My weighing machines tells me the value. Not sure how accurate it is. But, I will take that as the base value and see if there is any increase in BMR after 2-3weeks of use.
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jtmass said:
My weighing machines tells me the value. Not sure how accurate it is. But, I will take that as the base value and see if there is any increase in BMR after 2-3weeks of use.
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Oh okay that is pretty cool. Definitely curious if it shows anything or not as well as what the formula is that it uses to calculate that.
 
MrKleen73 said:
Oh okay that is pretty cool. Definitely curious if it shows anything or not as well as what the formula is that it uses to calculate that.
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Who knows how it calculates.. To me, it really doesn’t matter if it’s accurate or not because I am only concerned about how much I can move my BMR to.. If this supplement can move the needle, it’s a winner
 
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