JointForce timing

[fadi]

what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?

 

[truthornothin]

what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?

I use it twice a day, pre- work out and bedtime. I cover it with plastic wrap for 5-10 minutes and that seems to really increase the effectivness. Per PA this forum is for general questions E-pharm Specific Questions should be asked on that forum. Thanks

 

[Patrick Arnold]

what is the best way to use JointForce for shoulder pain? I currently use few sprays to cover my shoulder before bed on non-workout days and preworkout onworkout days. is there a protocol or recommendation on how to use it?

not really, but if you want to maximize absorption you should cover your shoulder with saran wrap after spraying

 

[fadi]

thanks I will do that