Jim: Performance is King Log.

jimbuick said:
Meh, it didn't hurt for the presses (with the wraps on), so I don't expect it to be an issue.
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Good to hear. Just don't tweak it further in the mean time. You'll have a long day and need it to hold up.
 
I should probably start starving myself cause I was 196.5 last night hahaha. apparently something I'm taking is making me grow.
 
Well I obviously ate more on turkey day haha.

Otherwise I always eat a lot. I mean I could be eating more but I don't know. I've been eating more carbs... maybe? The finaflex stuff I'm taking is supposed to help w/ weight loss though haha. Whatever. I just gained like 7 pounds in 2-3 weeks. And can't see any difference (if anything maybe a little leaner/dryer). It's focking magic. As long as I have proportional strength increases come meet day, IDC.
 
Weight today, with only a protein shake in me: 196.6 lol.

Looks like the 1.5 pounds of ground beef for dinner was a little much :biglaugh:

Anyway, did a quick easy session today:


Viper press: 110 x 8 x 3

GHR: BW x 12 x 2

Leg Extension: 120 x 15 x 2

a1. Band Curl: Red x 20 x 2
a2. Band Tri Ext: Red x 15 x 2
a3. Band Facepull: Red x 12 x 2
 
That's funny that's what I weighed thanksgiving night.

Back down to like 194.5 I think today. I can eat!!!!
 
Well I'm back at 194 before I came to work tonight. That was post sh*t and shower. I've been taking in a ton of water lately but I shouldn't be 194. Then again I've been eating a ton for going on 4 days now. It needs to stop. Ugh
 
I'm back to 194 as well.


This chunk of meat I took off my leg Saturday probably helps that though.



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I'm hoping they'll let me tape it up on Saturday so it doesn't open up during DLs.
 
jimbuick said:
I'm back to 194 as well. This chunk of meat I took off my leg Saturday probably helps that though. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93215"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93216"/> I'm hoping they'll let me tape it up on Saturday so it doesn't open up during DLs.
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They should let you. There may be something in the rules about covering bleeders during the deadlift. APA did at least

Gnarly lookin
 
jimbuick said:
I'm back to 194 as well. This chunk of meat I took off my leg Saturday probably helps that though. <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93215"/> <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=93216"/> I'm hoping they'll let me tape it up on Saturday so it doesn't open up during DLs.
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Cool tattoo.
 
Yay for cutting ourselves!

194.4 today. Stay strong men!
 
165 lbs, and I will be pigging out on lamb tikka masala, among other rich, creamy Indian treats tonight. Got my bloodwork today, so it's time to get that cholesterol back up there, lol.
 
192.4 why are we losing! That turkey must be wearing off.

Good luck tomorrow brother.
 
jimbuick said:
Oh, I know exactly why I'm losing.

I didn't eat much at all before weigh ins, and I haven't been actively stuffing my face.
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That needed to change the very second after weigh ins, brodenheim. Make it happen.
 
Good luck Jim.
 
Good luck today brother!
 
Take no prisoners, Jim.
 
There was a lull in the lifting between lifts 1/2, one of the lifters tore something in his knee, ambulance had to take him to the hospital.
 
No worries on 429, man. Dial it in and bring home your PRs.
 
Kill it my bearded brother
 
Squat? Good job man. 3/3 on the rest! You got it.
 
Let's go, man. Make it happen.
 
Nice day for Bev! Way to go Puma girl. What weight class again?
 
Impressive re the missus. Now it's your turn. Go get it.
 
The_Puma15 said:
Weighed in at 116 weight class 123
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Wow, even more impressive. And I understand you have a shoulder injury too, making it even more impressive. Respect and props.
 
Awesome awesome job. Now it's Jim's turn. 185 kilos or bust, Jim!
 
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