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It begins today! Test cyp and Anadrol

Dr.Stri8ed said:
Yeah they will b fried when u go balls deep bro, especially ATG squats. I don't understand how most ppl half ass legs and walk out the gym just fine, its pathetic.
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Yeah, if you're not walking funny basically have tunnel vision cause you are so out of it you're doing something wrong
 
SR83 said:
Yeah, if you're not walking funny basically have tunnel vision cause you are so out of it you're doing something wrong
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Last week I was so f*cked I forgot where I parked my car bro.
 
So didnt end up lifting Friday, I need to take it easy til this clavicle **** heals up some. So Fri-Sun off from lifting. Im also not hitting chest at all next week because that seems to aggrivate it. Here is the weeks plan......

Monday- BACK, hitting back twice this week, this one is focused on hitting it hard and heavy, more explosive instead of focusing on pinching and holding at the top, HIT. Deads,BB row, T-Bar DB row ETC

Tuesday-Shoulders
Wednesday-Legs

Thursday-BACK, more focused on volume and quality of each rep, more focused on lats, a lot of reverse grip stuff, pulldowns, etc

Friday-Biceps & Triceps

Hope you're all still following! Havent heard from a couple of you in awhile, Weigh in on Monday!
 
I rotate a double back week in every few weeks. I like it makes me feel strong like bull
 
Splurging tonight, ordering a Papa John's large meat lovers pizza all for myself. Might break 5000 cals
 
Damn guys, kind of disappointed.. I weigh the exact same as last monday. 207 lbs. I have been eating good still, maybe a few more splurges but still hitting my macros... What would the reason for it be? Test cyp should be kicking in if it hasnt already.
 
SR83 said:
Damn guys, kind of disappointed.. I weigh the exact same as last monday. 207 lbs. I have been eating good still, maybe a few more splurges but still hitting my macros... What would the reason for it be? Test cyp should be kicking in if it hasnt already.
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Don't know bro, ru getting bigger still?
 
Dr.Stri8ed said:
Don't know bro, ru getting bigger still?
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I thought so? Strength going up shirts getting tight. Just puzzling. Anadrol should be huge gains and lots of water/bloat but I havent noticed any. Everything else from my source was good to go and worked good. Should I up my dose to 150mg for the last 2-3 weeks? Maybe its under dosed
 
SR83 said:
I thought so? Strength going up shirts getting tight. Just puzzling. Anadrol should be huge gains and lots of water/bloat but I havent noticed any. Everything else from my source was good to go and worked good. Should I up my dose to 150mg for the last 2-3 weeks? Maybe its under dosed
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Its possible it could b underdosed, do u think you're losing any fat?
 
Dr.Stri8ed said:
Its possible it could b underdosed, do u think you're losing any fat?
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Either of those are possible. Maybe bump it up another 50mgs to finish it out? Or is that over doing it my first time around?

I havent gained any bodyfat I dont think, I can take a progress pic tomorrow
 
SR83 said:
Either of those are possible. Maybe bump it up another 50mgs to finish it out? Or is that over doing it my first time around?

I havent gained any bodyfat I dont think, I can take a progress pic tomorrow
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R u at 100mg right now?
 
SR83 said:
Ill just ride out 100mgs then. Just a weird week maybe? Hitting back right now, I will post it after
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Impressive sir, killing back while texting. Ur making those weights look like bitches
 
Oh and did u use the same scale as last week?
 
And since I dont have a lifting partner you guys are my lifting partners. So I talk to you during my lift. Haha
 
Deadlifts
DB Row

Day 22- Back (Power, HIT, Dorian style)
Still good form, by no means sloppy

Pullups
BW x 10
BW x 10
BW x 8

Barbell Row
135x15
185x15
225x12
255x12 straps
275x8

Barbell deadlifts
225x10 easy
315x10 pretty easy
405x5 not a PR but better than I expected to do

DB Rows (each side)
125s x 12
135s x 10
145s x 10
Gunna hit a little calves

Standing calves
100x10
120x10
140x10
160x10
180x10 ouch
200x8 done
 
SR83 said:
Here comes shoulder day. Misewell hit some abs too
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Don't leave out your core..... it will get jeleous of all the attention your other muscles get.....
 
DangerDave said:
Don't leave out your core..... it will get jeleous of all the attention your other muscles get.....
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I thought we lost you! Haha. Yeah kinda hurts when you send your best chick friend a progress pic and she says it looks like i workout everything wexcept my stomach haha. Well it was true, but I am fixing it!
 
SR83 said:
I thought we lost you! Haha. Yeah kinda hurts when you send your best chick friend a progress pic and she says it looks like i workout everything wexcept my stomach haha. Well it was true, but I am fixing it!
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Haha!!! Same thing goin on here!
 
Day 23- Shoulders/Triceps/Abs

DB shoulder press
Warmup. Being careful with clavicle
90s x 12
90s x 9
90s x 7
70s x 8 delts on fire

Reverse pecdeck rear delt
115x15
130x15
145x15
160x10

Barbell shrugs slow&hold
225x
Nevermind bothered my clavicle. **** you clavicle. Traps probably got hit with my deads yeaterday anyway

DB side raises
35s x 15
40s x 12
45s x 10

Side raise machine
95x12
110x12
125x8

Taking it easy on delts so I can be all healed up soon

Rope tricep extensions
50x15
65x15
80x10rp
80x10rp
80x10rp
Superset with

Lifefitness Ab crunch
110x15
130x15
150x10
150x10rp
150x8

Single arm reverse grip cable ext
30x8
25x10
25x10
25x10
Superset with

Hanging leg raises
11reps
12reps
10reps
10reps

Lifefitness torso rotation
90(each side) x 15
90x15
130x15
150x15
 
real anadrol is actually a very dry compound which gives dense muscularity, pumps and strength. i don't know where the bloating myth comes from.
me and a friend actually found anadrol to be the driest of all compounds. it is after all a dht derivative.
too bad i get severely nauseous on it.
 
redman24 said:
real anadrol is actually a very dry compound which gives dense muscularity, pumps and strength. i don't know where the bloating myth comes from.
me and a friend actually found anadrol to be the driest of all compounds. it is after all a dht derivative.
too bad i get severely nauseous on it.
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A lot of "bloat" when using aas comes from overindulgance in carbs and sodium. I can use dbol, keep my carbs low and make great dry gains. I know what you are saying and I thinks its just diet for some people.
 
redman24 said:
real anadrol is actually a very dry compound which gives dense muscularity, pumps and strength. i don't know where the bloating myth comes from.
me and a friend actually found anadrol to be the driest of all compounds. it is after all a dht derivative.
too bad i get severely nauseous on it.
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This makes more sense to whats happening to me. Strength is crazy, pumps are awesome and I feel I am getting a steady weight gain but my body fat is actually getting lower. I am eating pretty damn clean though

With dbol I ate tons of **** just to hit my macros. Got huge but a lot of water and fat
 
SR83 said:
This makes more sense to whats happening to me. Strength is crazy, pumps are awesome and I feel I am getting a steady weight gain but my body fat is actually getting lower. I am eating pretty damn clean though

With dbol I ate tons of **** just to hit my macros. Got huge but a lot of water and fat
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That makes perfect sense now bro.
 
redman24 said:
real anadrol is actually a very dry compound which gives dense muscularity, pumps and strength. i don't know where the bloating myth comes from.
me and a friend actually found anadrol to be the driest of all compounds. it is after all a dht derivative.
too bad i get severely nauseous on it.
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Thanks for chiming in and clearing this up bro. I always wondered too why ppl would report so much bloat with a DHT derivative, they just ate everything I guess.
 
there are theories on it interacting directly with estrogen receptors or somehow potentiating aromatizing compounds.
somehow i still think the anadrol contained methyltest or the bloat came from testosterone and too much food as you guys say.
i must say however i used anadrol with winstrol and no test so i dont know how it could be with it...
 
redman24 said:
there are theories on it interacting directly with estrogen receptors or somehow potentiating aromatizing compounds.
somehow i still think the anadrol contained methyltest or the bloat came from testosterone and too much food as you guys say.
i must say however i used anadrol with winstrol and no test so i dont know how it could be with it...
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I'll let u know when I do my prop, tren and anadrol cycle in october.
 
Dr.Stri8ed said:
Yeah it'll b my first injectable cycle, hopefully everything goes according to plan and I qualify for nationals, those boys don't play around.
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If u inject into a dick vain u'll get less sides. It's what Arnold did.
 
Dr.Stri8ed said:
Yeah it'll b my first injectable cycle, hopefully everything goes according to plan and I qualify for nationals, those boys don't play around.
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Your doing tren for your first cycle????
 
**** yeah he is, cuz he is awesome. Real men run tren on every cycle
 
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