IT band issues

beotchy

New member
I'm doing PT for my right IT BAND and wondering if anyone has had issues with it. They are doing dry needling on it to help. I am still working out but sometimes the pain is so bad and part of my leg goes numb. Just wondering what you did for it and if you changed your workout any?
 
When I had IT issues the correction was shoe inserts. The way I walked in certain shoes put too much pressure on the IT band
 
You must log in or register to reply here.
Back
Top