Oopykcin1
New member
Hey all,
Lurking for a few years and first post.
I’m 47 yr old male.
5’8” 155 lbs
Lift weights regularly for decades - 5-6x per week.
Fairly dialed in with diet - get my protein.
Cognizant of overall health, get good sleep, mindful of circadian rhythm and metabolic health.
Libido is good.
Morning and mid-sleep erections are good.
Much tougher putting on muscle.
Lose energy midday - not uncommon. Recent bloodwork is attached and I am on the low side of Total and Free T.
Started taking Boron at 10mg and Ashwaganda at 600mg about 2 weeks ago. Will take blood test again in a month.
Stay the course? Consider TRT? Curious what you gents have to say.
Thank you
Lurking for a few years and first post.
I’m 47 yr old male.
5’8” 155 lbs
Lift weights regularly for decades - 5-6x per week.
Fairly dialed in with diet - get my protein.
Cognizant of overall health, get good sleep, mindful of circadian rhythm and metabolic health.
Libido is good.
Morning and mid-sleep erections are good.
Much tougher putting on muscle.
Lose energy midday - not uncommon. Recent bloodwork is attached and I am on the low side of Total and Free T.
Started taking Boron at 10mg and Ashwaganda at 600mg about 2 weeks ago. Will take blood test again in a month.
Stay the course? Consider TRT? Curious what you gents have to say.
Thank you