NewbieGainz
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Just curious as to see what other T values men have around my age.
Being tired is not a symptom of low T in itself. Drink some caffeine and don't chase numbers. You are 41, going to the gym 5 days a week, and making gains. Low T is not an issue for you.The only real symptom I'm having is I feel overly tired sometimes when I've had plenty of rest, but I push on through it. I'm in the gym 5 days a week and still making gains. I agree numbers can get in the way and shouldn't be focused on, but I never dreamed my T would be on the lower end of the scale. How often should those levels be tested and would it be hard to regain those levels if someone took a SARM and actually got suppressed? Following a proper cycle and PCT schedule.
From Healthline.comYou might be experiencing symptoms of low T if you are tired all of the time, despite getting plenty of sleep, or if you are finding it harder to get motivated to hit the gym or exercise.
Agree, it's how you feel and how healthy you are that is so individualized. There is so much more to the endocrine system hormones than just testosterone and estradiol:If you are chasing numbers you are doing it wrong.
Weird how we get wiser as we age.Very true indeed. I'm just trying to get my head around going on TRT myself when my natty levels are around 600 – but I feel so much better when they were artificially pumped up to 900 or thousand. Incidentally – I had a call with the TRT doc – that said their protocol is to try to get men to the levels they were at when they were 18 to 20 years old. So based on this – I was pretty much offered a script for cypionate for that very purpose. Funny thing is – this is what my younger self in the 80s used to dream about – but now that I'm around 50 I'm proceeding with caution
What's D3 brother?D3 is awesome. Took my TT from 489-646, and FT from 7-13.5
Also a staple while on TRT.ragnar - D3 is Vitamin D (D3 is the specific type). Most D you buy will be D3. throneof - I had similar experience with D3. Got my Test from 425 to 660
Get him to check your blood levels then go from there. I take 5000 iu's every other day and 10,000 the other days.Oh it just vitamin D gotcha. I take a multi vitamin every morning, a Centrum silver. For old men like me. 37. Anyway, I also have D 3. Is the Centrum enough or shouldI use both? My doc gets me to 1100 so I know that's already quite adequate but heck if I can get another 150-250 or so just from vitamin D, I'm all about it.
Yes, vitamin D is very important. Make sure you get Vitamin D3 in the store. I dose 10,000 IU per day to get mine into the good range. Here is a graph of where I was before supplementing:@Rangnar you need 3,000 IUs / day for about a. Moth or so then you can maintain with 2,000. The dosage in the multivitamin is too low. D3 is actually a hormone that regulates about a dozen body functions and is perhaps the most important vitamin to take. You will no doubt feel the difference after a few weeks.
That's honestly a ridiculous statement to make. Fatigue IS a symptom of low test. In fact, it's one of the main symptoms.Being tired is not a symptom of low T in itself. Drink some caffeine and don't chase numbers. You are 41, going to the gym 5 days a week, and making gains. Low T is not an issue for you.
Yes please tell us if this is TRT or something you're doing naturally (diet/supps etc.)Mine is above 1100 and almost 40 years old.
OMG. That is very low testosterone! You must have felt horrible! Time for a new doctor!Mine was 76 and 110 when my doc finally agreed to look at it.
Yep, 250mg of test e a week will do thatMine is above 1100 and almost 40 years old.
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