fauzool
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First log ever ran here at anabolic minds so suggestions are welcome if I’ve left anything out. I will be running a log of these supplements to loose body fat. I have about 20lbs to loose. I will be using my body scanner to analyze results. I’m hopefully going to post 2-3 times a week. I consider myself skinny fat so maybe this will be beneficial for others in that area.
Stats:
Height:5ft 9 in
Age:27
Weight:183.3
BF%:24.6
Training: Cardio is fasted
Cardio: running/hiking 4-5 times a week
Body weight training: no weights due to quarantine
Supplements:
Orange Triad
Fish Oil
True shred- 2 caps twice daily
Invictus- .5ml twice daily(half dosed if joint pain)
V11-KT- 1ml twice daily
Stats:
Height:5ft 9 in
Age:27
Weight:183.3
BF%:24.6
Training: Cardio is fasted
Cardio: running/hiking 4-5 times a week
Body weight training: no weights due to quarantine
Supplements:
Orange Triad
Fish Oil
True shred- 2 caps twice daily
Invictus- .5ml twice daily(half dosed if joint pain)
V11-KT- 1ml twice daily
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