1. with dropper still in bottle squeeze pump once. this should come out very close to exactly .5ml.
2. remove dropper from bottle and put half on your left hand.
3. using left hand apply to right clavicle AND shoulder area.
4. put remaining liquid on right hand and apply to left clavicle AND shoulder area.
if you put half on left clavicle and shoulder area, and half on right clavicle and shoulder area you will be applying to a larger area and you should not have any issues.
if you have any more issues or questions let me know.
My technique (50mg dose in the AM, half a dropper) is to put little drops all over my clavicle areas, shoulders, upper lats, and upper chest areas. Then I use one finger from each hand to spread it around the application areas. I don’t rub it in. I just spread it around evenly on all areas where applied. It dries in less than 5 minutes.
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