I just looked at the label and it's 6 caps a day so make sure your dosing the 6 caps and
the 5% extract looks right for joint tendon health. From certain injuries that I've had in the
past I've noticed effects kick in about 3 weeks so continue dosing and try not to aggregate
the injury and maybe lightly train around it to keep blood flow in the injured area.
Never used that brand, but for SNS Cissus XT, it usually takes a couple weeks for me. That’s a couple weeks while minimizing aggravation in the interim
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