Guest viewing is limited

Inflicting Chaos&Pain - Claw & Inferno - Double S

double s

double s

Board Sponsor
Morning All, 4:30 wake up call, time to see what Chaos and Pain can do for me.

Quick Stats:

5’8” around 178-180lbs

Hoovering around 12% BF.

Former competitive BB’er and am always pondering a come back per my daughter’s request and with this very slowly leaning out, trying to get a hair under 10%.

Excited to try this as I just finished a similar log, fatburner/thyroid mix with good success, let’s see if this is just as good if not better.

Current routine:

3 days, 10x10, big body parts (chest, back, legs), my modifications due to bum shoulder/knee

2 days 5x5, smaller body parts (bi’s/tris, shoulders and abs

Cardio – on heavy days 10-15 minutes warm up, light days 20-30 minutes.

Today (Saturday), heavy day!

Popped 2 to assess tolerance follower by 3 Cannibal Claw

20 minutes later started feeling a little warmth/pressure around my eyes, 15 minutes treadmill, 4.0 mph watching Boondock Saints

Squats

2 sets w/u

115 x 10
155 x 10 (2 sets)
165 x 10 (2 sets)
170 x 10 ( 3 sets)
155 x 10 (2 sets)

Chest (shoulder still f’ed)

10 sets of cable crossovers (3 rubber bands)

10 sets bodyweight pull ups….

Have a great morning and thanks for reading.

For those not familiar with this company, have a listen

[video=youtube;ve7j1vJ5VSc]https://www.youtube.com/watch?v=ve7j1vJ5VSc[/video]
 
Subbed brother
 
Had this sitting on my laptop from yesterday and realized I didnt hit post

Sunday Morning…one the 7th Day God Rested….not I…..

Today upped the dose to 3 and 3, taken together. By taking these together overall effects didn’t hit as hard as dividing them yesterday.

30 minutes on treadmill, 315 cals burned. Finished BoonDocks Saints…great movie

Today is smaller body parts day 5x whatever

Bi’s

Spider Curls

(2) Warmups
55 x 12
65 x 12 (2)
70 x 12 (2)

Incline Skull crushers

55 x 12
75 x 8
75 x 7
76 x 6
55 x 13

Shoulders

5 sets 35 lb plate front raises

The one thing I did notice taking the Cannibal Claw for my second dosage is that I get kind of bloated but also noticed this with a competitor as well.
 
Today wasn't planning on working out. Visited a buddy and did an impromptu chest workout, No C&P products to get me thru :aargh:

I did take 2 Canibal Claw prior to dinner, no real noticeable effects for the slight stomach bloating...
 
Subbed.

Gotta wonder how this could cause bloating. Wonder if you're mildly allergic to bioperine?
 
Tuesday Morning

3 caps of inferno, 15 minutes of claw……..this seemed to work better than taking all at once.
10 minutes of treadmill to warm up.

Legs:
Deadlifts – feet shoulder apart, facing forward
Warmup 2 sets 115 x 15
135 x 10
(4) 155 x 10
(4) 135 x 10
Rough morning for Legs

Usually do back but shoulder still tweaking…

20 more minutes of cardio…watching Ray Donovan

Covered in sweat today….aside from gassing out, successful morning.
 
KrisL said:
Subbed.

Gotta wonder how this could cause bloating. Wonder if you're mildly allergic to bioperine?
Click to expand...

It's not the Bioperine, as I had this same type of feeling with a competitor's product that doesn't contain bioperine.

Today was a non lifting day...strictly cardio.

The sweet spot seems to be 3 caps then 15 mins later 3 caps of Claw then exercise.

As weird as this sounds, the one thing I really like is that this does not kill my appetite.

We've all seen Pumping Iron but has anyone seen #2?

[video=youtube;_Zsi3FXvz2g]https://www.youtube.com/watch?v=_Zsi3FXvz2g[/video]
 
Thursday morning 5:30 am wake up call..

20 minutes treadmill, 250 cals burned, watching an Ultimate Warrior Documentary on Netflix

Small body part workout

Upright rows- curl bar

2 warmups
75 x 12
85 x 10
90 x 10
90 x 8
90 x 10

Cable machine bicep curls

(2) 120 x 12
(2) 140 x 10
(1) 150 x 8

Dips – bodyweight
5 sets

Abs

Interestingly enough didn’t really break a sweat on the treadmill but for workout….dripping…

Have a great Thursday!


As an aside, took 3 claw last night about 45 mins to 1 hr prior to dinner, definitely felt a slight warmth and not as bloated...
 
So took yesterday off, no workout, no supps.

Once again 3 / 3 combo
\

Leg Ext

2 w/u
80 x 15
90 x 15
100 x 15
115 x 13
115 x 12
115 x 12
(3) 125 x 10
105 x 13

Incline Chest – shoulder still tweaking

2 warmups
95 x 10
115 x 8
Have to back down
(3) 95 x 11

Incline bench rows

(10) sets - 35lb plate x 12

Abs



Initial reviews:

Although Inferno lists 250 mgs of caffeine (3 caps) it is very mild as I am stim sensitive. It is not a kick in the face like many therms with a higher caffeine content.

Cannibal Claw – I personally feel this is best used 30-45 minutes prior to a meal. If times correctly there is a very mild warm feeling which I like.

Weight is being maintained but pants are a little but looser. Diet is good but need to do more cardio.
 
Monday – 3 inferno and 30 minutes of cardio, no weights

Tuesday – 3 inferno – 30 minutes- Ray Donovan on the tube

Smaller parts day
Incline Bench – side laterals
5 sets 15 lb db

Bi’s
Spider Curls – loving these
55 x 12
(5) 75 x 10

Tri’s
(5) sets 3 rubber band kickback – 10-12 reps

So interestingly enough weight has pretty much stayed constant BUT pants/shorts have gotten looser
I also now use Claw prior to lunch and dinner….

Invalid Link Removed
 
Morning all – throwback Thursday but not sure how I could throw back unless I do calisthenics

Progress continues to be made….

3 inferno

Cardio

Big Bodyparts today

Sumo Deads

(2 sets) w/u – 115
135 x 10
155 x 10
165 x 8
165 x 6
155 x 7
155 x 7

Bent over rows

115 x 12
135 x 10
155 x 8
(4)155 x 6
(3) 145 x 7

Hope all is well with everyone!
 
Friday morning…..5:30 wake up call.

15 minutes of cardio, arms, bi’s and shoulders

Straight bar curls

Warm up
55 x 10
(2 )65 x 10
(2) 85 x 8

Straight Bar front raises

45 x 10
55 x 10
(3) 8 x 60

Tricep push downs (3 rubberbands)

5 sets 15-20 reps

Progress continues to be made. As previously mentioned Inferno doesn’t seem to kick in on the treadmill but rather into my workout is where it shines.
 
Morning all,

So unfortunately I have to tap out as my shoulder has really been giving me some problems and the only way to really get over this is to refrain from all lifting.

I appreciate this great opportunity and will be leaving my final review over the next day or 2.

Enjoy the weekend!
 
double s said:
Morning all,

So unfortunately I have to tap out as my shoulder has really been giving me some problems and the only way to really get over this is to refrain from all lifting.

I appreciate this great opportunity and will be leaving my final review over the next day or 2.

Enjoy the weekend!
Click to expand...

Hope all gets better and no problem brother!
 
You must log in or register to reply here.
Back
Top