What are some ways to naturally increase testosterone to gain muscle? Without taking any pills. Thanks
Any pills as in prohormones? Or any pills as in... Any. Because you can obviously buy test boosters in powder and pull form which are natural ingredients. We sell one at platinumnutra.com called Test-XT which is a test booster. But if you mean naturally, like no pills etc. then there isn't really anything you can do, if your under 35 your test levels will be decent anyway unless you obviously have a medical condition, have you had any checks by the docs?
Yeah I was talking about no pills at all. Like as far as sleep or what to eat or how to train. I'm in Highschool so I'm sure their decent. I haven't had any tests. Thanks
What are some ways to naturally increase testosterone to gain muscle? Without taking any pills. Thanks
Try not having sex or jerking for a week. I know I would be going crazy
Ya I have heard that but for myself I am sexually active and I can kinda tell a little difference when I don't ejaculate for a while, idk if it's test or just horny rage lolA recent study showed no evidence to raised test or aggression if not ejeculating. So boxers and fighters can ejaculate before a fight and be fine. If you want I can try to find the study
Ya I have heard that but for myself I am sexually active and I can kinda tell a little difference when I don't ejaculate for a while, idk if it's test or just horny rage lol