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In the Mail ....

lol...the 2 m

i graduated high school and delay enlisted in navy 76 but wanted to spend christmas/new years with friends and family so actually enlisted jan 77...but 76 will always be a special year!!!

lol...back then it was ludes, red bud, purple haze, blotter, and black beauty's for supps, along with 40's wild irish rose and mad dog 20/20. :)

sounds glorious lol
 
sounds glorious lol
music was fantastic, saw pink floyd, zeppelin, kiss, aerosmith, jethro tull, reo speedwagon, james gang, alice cooper, ac/dc, rush, fleetwood mac, neil young, heart, original genesis and many more when they were in their prime..PINK FLOYD in concert was a EXPERIENCE i will never forget.

the indiana covention center had a concert hall that was called festival seating=1 row of bleachers way in the back and the rest was standing--$5 tickets.... my friends and i went to a concert every week-soo much pot smoke it looked like a fog machine, everyone walking around passing joints...MAGA-eh?

oh yeah, lets not forget about the cars :love:
 
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Vulcan Glute-Ham Developer

And I have squat & deadlifts tonight!

Real question is were you able to put it all together by your evening workout?!
 
i graduated high school and delay enlisted in navy 76 but wanted to spend christmas/new years with friends and family so actually enlisted jan 77...but 76 will always be a special year!!!

lol...back then it was ludes, red bud, purple haze, blotter, and black beauty's for supps, along with 40's wild irish rose and mad dog 20/20. :)
No Boones farm??
 
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walmart.com still has it

nac is good stuff .. just off topic i see thats around $25-28/bottle

SNS liverassist XT offers same amount of NAC plus milk thistle, tumeric, artichoke for prolly around same price ( if can catch on dps before they sell out of 180caps bottle)
 
nac is good stuff .. just off topic i see thats around $25-28/bottle

SNS liverassist XT offers same amount of NAC plus milk thistle, tumeric, artichoke for prolly around same price ( if can catch on dps before they sell out of 180caps bottle)

main reason I got this one is because it has selenium with it. I guess it's used along with nac to produce glutathione
 
No Boones farm??
lol...we were wannabe hippies...boones farm was for yuppies--richards wild irish rose-like @uforce said, tasted like kerosine but man was it effective :)....went thru a whole lotta bottles of 'Rose' in my youth.

moral of story, i now have over 20 years sobriety😇
 
lol...we were wannabe hippies...boones farm was for yuppies--richards wild irish rose-like @uforce said, tasted like kerosine but man was it effective :)....went thru a whole lotta bottles of 'Rose' in my youth.

moral of story, i now have over 20 years sobriety😇
Had a few bottles of wild irish rose in my younger days. Like 4-5$ a bottle 😪
 
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Had a few bottles of wild insights rose in my younger days. Like 4-5$ a bottle 😪
lol...that shyt was nasty-tasted like kerosine but man, you drink enough of that stuff you be trippin-rose will f*ck you up 👽

$4-5 was for the big half gal bottle-eh?
 
lol...that shyt was nasty-tasted like kerosine but man, you drink enough of that stuff you be trippin-rose will f*ck you up 👽

$4-5 was for the big half gal bottle-eh?
I would say a liter, between a pint and a fifth. Disgusting. But as a teenager taste didn't matter.

I believe most of our liquor stores still stock it. 🤠
 
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i graduated high school and delay enlisted in navy 76 but wanted to spend christmas/new years with friends and family so actually enlisted jan 77...but 76 will always be a special year!!!

lol...back then it was ludes, red bud, purple haze, blotter, and black beauty's for supps, along with 40's wild irish rose and mad dog 20/20. :)
Ludes!! oh my, that was some Nights! don't remember much! I think they were Lemon 714 ?
 
Real question is were you able to put it all together by your evening workout?!

Nooooo, my son got exposed to RSV for a couple days at daycare this week and it’s looking like we both might have caught it. Was sick all afternoon. He’s been home with me today all day again, but hoping to get it together once Mom can watch him.

Squats & pulls about killed me last night, but I got through them. Just kept turning the music up louder & promising myself I only had to do one more set
 
Nooooo, my son got exposed to RSV for a couple days at daycare this week and it’s looking like we both might have caught it. Was sick all afternoon. He’s been home with me today all day again, but hoping to get it together once Mom can watch him.

Squats & pulls about killed me last night, but I got through them. Just kept turning the music up louder & promising myself I only had to do one more set

Got a ton of sleep and was able to build her tonight after work:

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This Vulcan GHD is awesome. Truly sturdy build quality, very easy to assemble, impeccable packaging for safe transport, and they thought the ergonomics out well (split pads to clear your package, adjustable band pegs & handles, double adjustable foot pads, wheels). Footprint is very respectable for something to do glute-ham raises, back extensions, weighted situps, and preacher curls.

It just feels great! Worth the $570 shipped.
 
Got a ton of sleep and was able to build her tonight after work:

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This Vulcan GHD is awesome. Truly sturdy build quality, very easy to assemble, impeccable packaging for safe transport, and they thought the ergonomics out well (split pads to clear your package, adjustable band pegs & handles, double adjustable foot pads, wheels). Footprint is very respectable for something to do glute-ham raises, back extensions, weighted situps, and preacher curls.

It just feels great! Worth the $570 shipped.

Nice! This is making me want to ask Santa if I can buy an early christmas present! and by Santa I mean by wife :)
 
Nice purchase @Hyde - New equipment always increases motivation !!
 
I was already sore from Thursday’s squats, and I still was on it dialing in my ideal settings and then did some work to near failure for testing Now I’m super sore!

keep growing bro!
 
I was already sore from Thursday’s squats, and I still was on it dialing in my ideal settings and then did some work to near failure for testing Now I’m super sore!

Damn you. I’m trying to reconfigure my space now for a new piece! I told myself I was done
 
Damn you. I’m trying to reconfigure my space now for a new piece! I told myself I was done

This is the one piece I always wanted (since ‘15), more than a reverse hyper even - I bought that at the time as a play for my back, trying to forestall a total rehab. But the GHR is my true love, and this has been a long time coming.
 
This is the one piece I always wanted (since ‘15), more than a reverse hyper even - I bought that at the time as a play for my back, trying to forestall a total rehab. But the GHR is my true love, and this has been a long time coming.

I hear ya. It’s awesome that you finally got your own. I see a chest supported row in the horizon…
 
Another one of my Black Friday purchases showed up.

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:love: Definitely some good tasting protein shakes in your near future!

Ghost is one of my favorites for taste, a little high in calories but I am willing to work harder to burn that off. I just with the would release some more Blueberry Toaster Pastry !!
 
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These things are no joke. Triple-ply sleeves for max pressing. @Hyde recommended this brand a while back and all their gear is awesome.
 
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These things are no joke. Triple-ply sleeves for max pressing. @Hyde recommended this brand a while back and all their gear is awesome.

Those sleeves are serious business. I got like 15lbs out of the black ones on overhead, and they were “only” double ply. I have these triple ply for knees and they are truly like a light knee wrap, 20lbs of assistance on squats for real. And way easier to pull on. Good for days you are feeling weaker or just want the extra firepower.
 
My first order ever from Supplement Hut (Black Friday)

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im shopping for a new mass gainer as carnivor mass doesn’t last long at all…
anyone tried MUSCLE TECH mass tech extreme 2000?
going to buy today it’s a 9979g tub and it has all amino’s and 10g of creatine per serving.
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My first order ever from Supplement Hut (Black Friday)

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They always have GREAT deals :) The ProSupps C&C I used in the past mostly for overnight proats
and it was good for that and I have 2 tubs of the ICON pre but I haven't cracked it open yet but
NO one has it at the price that you HUNTED it down for.;)
 
im shopping for a new mass gainer as carnivor mass doesn’t last long at all…
anyone tried MUSCLE TECH mass tech extreme 2000?
going to buy today it’s a 9979g tub and it has all amino’s and 10g of creatine per serving.
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why not just buy a tub of protein and a tub of karbolyn, mix them together with whole milk and a raw egg
 
I believe now would be the time!
 
I received two packages today from UPS both a day early !!
 
im shopping for a new mass gainer as carnivor mass doesn’t last long at all…
anyone tried MUSCLE TECH mass tech extreme 2000?
going to buy today it’s a 9979g tub and it has all amino’s and 10g of creatine per serving.
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Trying to educate myself.

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