Grenade makes a good tasting bar but if you are looking for low carb despite their claims I would look elsewhere. They use inferior sweeteners (high GI sugar alcohols), inferior fiber, and honestly they load that thing with all kinds of ingredients I personally avoid. If not a big deal to you then they do taste great but again just calling it out.Let me know how those Grenade bars are! Love to see those protein donuts in there by the Chef!