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Imm trynna make me some GAINS!

hazard12 said:
PCT Day1: Rest
Started PCT on sunday night. Took 100mg clomid and 120mg torem plus 12.5mg osta right before going to bed. Ive been taking DAA for a couple days now and will try to keep it at 3g/day.
Note: My god these liquid ancilliaries taste like ****. The torem is a blue milky solution that tastes like hell n leaves a worst aftertaste.
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Good to know. I've got liquid nolva and clomid for my upcoming cycle. Wasn't sure how it tastes. Do you just use an infant eye dropper to draw, and drop it in your mouth? Also, you don't have to refriderate them either correct?
 
You dont refrigerate them, thats for reconstituted peptides. And yeah they come with a dropper.
 
PCT Day2: Chest/Shoulder/triceps
Incline press: 145x10 185x9 205x8 205x6 185x7
Decline press: 135x9 185x8 185x9
Military press short grip: 85x8 105x10 125x7 125x6
Standing dbell shoulder press: 30x8 35x8 40x6
Machine side raises: 70xburn 3 sets
Triangle push upsx20

Good day at the gym. My tendons and joints are feeling better already. I felt extremely dry all my muscles felt good and pumped. Feels like its going to be a good PCT.
 
PCT day 4: legs/abs
Leg press: 8platesx12 10x12 12x12 13x11 13x9
Leg ext slow reps: 115x11 145x11 160x11 160x9
Body squats: xburn 2 sets
Squat rack calf raises: 105x40 195x25 245x17 265x20 265x15
Standing obliques: 45x15 45x20 45x20
Roman chair leg raises: 20x3 sets

Good workout. Still cant do real squats/deadlifts cause of my back but its w/e. Havent felt any sides from any compound im taking. Im still taking the cycle support untill i run out.
 
Im gonna go ahead and say: **** YESSS. I just got a vein pop in my lower ab area. Getting lean like some ****!!!!
 
PCT Note: I had a nose bleed overnight. No idea if its related to any compound or the fact that im off epi.
 
PCT day 6: Back/Biceps
Lat pulldown machine chin ups: 210x9 230x7 240x6 240x6
Bent over bbell row: 125x14 175x10 175x10 175x10
Lat cross: 110x8 130x9 140x7 140x8
Super set: dbell curls//bent over side raises
30x10//20x12
35x9//25x10
40x8//20x9
45x7//20x8

Felt pretty good i weighted at 179 but im also getting leaner somehow. My strength is up there too.
 
PCT day 9: Chest/Shoulder/Triceps
Decline Bench : 155x12 195x12 215x8 215x8
Incline Bench:185x8 195x8 195x7
Standing dbell shoulder press: 35x9 45x6
Seated shoulder dbell press: 60x6 60x6
Overhead rope tricep ext: 120x14 130x10 130x10
Side raise machine: 80xburn 4 sets
Seated pec (slow reps): 150x6 150x6

The best day ive had in the gym in years. My strength was through the roof. The reason for this (and I know this is going to be controversial and im probably going to get judged like some ****) is the fact that last friday after hitting the gym I took an LSD trip that had some really positive effects on me. Im not going to go much into detail unless someones interested but once it was over my CNS pretty much went through a reboot. I could keep my hands still, unlike the past 6+ years of my life. Today as I went through every set I could feel my muscles responding like never before. Even in between sets I felt a sense of calm and preparedness that had me geeking in the gym.

This is the only way I can explain how my strength spiked like this during the PCT. Also, several muscle pains that I used to have seem to have loosened up. Other than that my weight is still at 178-179, still looking lean like never before. My libido is suffering quite a bit but nothing that makes me worry. Other than that I dont have side effects to show for.

PD. The LSD thing has been a one time thing and was done with the sole purpose of experimenting and with some luck work through some emotional traumas, the physical effects that it had on me were completely unexpected but very welcomed.
 
PCT day 10: Legs/abs
Leg press: 6x12 8x12 10x12 12x10 12x10 12x10
Leg extension slow reps: 115x12 145x10 160x8 145x10
Squat rack calf raises: 125x40 215x16 265x16 265x20 265x10
Standing dumbbell obliques: 40x20 55x15 55x20 55x15
Crunches 3 setsxburn

Decent day. My legs werent back at 100% but i need them again by friday so I decided to do legs anyways. My lower back is still an issue but im pushing through workouts untill im out of the PCT hormone slump.
 
Note: I just realized i completely neglected to report the acne outbreak that started arising the last week on cycle. Its sstill there as of now but slowly fading. Its not too bad mainly on my shoulders.
 
Note: This cycle has resulted in a very awesome bonus effect. I developed a bit of delayed gyno from my previous cycle. Throughout the epi part of my cycle, the gyno slowly dissapeared and is now gone including the lump and sensitivity. Im planning to extend my pct to prevent it from happening again. My idea is after the 4 weeks start with exemeatane ans taper off over the next 3-4 weeks. That way i can modulate my aromatase and prevent it from spiking my estro.
Im not sure if this is the best way yet so ill continue researching.
 
hazard12 said:
Note: This cycle has resulted in a very awesome bonus effect. I developed a bit of delayed gyno from my previous cycle. Throughout the epi part of my cycle, the gyno slowly dissapeared and is now gone including the lump and sensitivity. Im planning to extend my pct to prevent it from happening again. My idea is after the 4 weeks start with exemeatane ans taper off over the next 3-4 weeks. That way i can modulate my aromatase and prevent it from spiking my estro.
Im not sure if this is the best way yet so ill continue researching.
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You don't need to taper exem as its a suicidal AI. Also wtf with the LSD man are you for serious.
 
Lukef2000 said:
You don't need to taper exem as its a suicidal AI. Also wtf with the LSD man are you for serious.
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Im dead serious, you might think its crazy but be analytically about it. Many people think we all are crazy for taking steroids yet we tell them we do it the right way. Same goes for the LSD, I did it in a productive way and it had very positive effects one me. I don't take it back for a second.
 
And I only reported the LSD stuff because i truly believe it had an impact on my weightlifting and it was something that would change the data and make my progress look weird if left unexplained.
 
I believe you with the LSD. Psychedelics can cause different thinking which can help clear your head. MDMA is being used in select trials to try to find out if it will help with PTSD. Just have to do it right
 
joh408 said:
I believe you with the LSD. Psychedelics can cause different thinking which can help clear your head. MDMA is being used in select trials to help with PTSD. Just have to do it right
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My thoughts exactly and hey who knows maybe tripping once every couple months will be a recommended way to reboot your CNS from mental and physical stress in the future. It clearly worked for me. Like most things that people will tell you to take in these forums its all about profit vs side effects, my profits were pretty high and i cant point to any side effects.
 
joh408 said:
I believe you with the LSD. Psychedelics can cause different thinking which can help clear your head. MDMA is being used in select trials to help with PTSD. Just have to do it right
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My thoughts exactly and hey who knows maybe tripping once every couple months will be a recommended way to reboot your CNS from mental and physical stress in the future. It clearly worked for me. Like most things that people will tell you to take in these forums its all about profit vs side effects, my profits were pretty high and i cant point to any side effects.
 
Also since I dont have to taper the exemestane what would be a good way to use it?
Would 12.5mg EOD for 2 weeks be overkill? I just want to prevent any rebound gyno from appearing.
 
PCT day 12: Shoulders/Triceps
Seated shoulder press: 65x6 65x6 65x6
Dbell upright row: 50x12 60x11 60x10
Overhead cable tricep ext: 110x20 130x12 130x11 130x9
Shoulder press machine short grip: 150x8 160x10
Super set Side raises//standing shoulder press:
25x10//25x6
25x11//25x3

Decided to throw another triceps/shoulder day since they felt good to.go. My weight went down quite a bit today to 175 but i think its cause i cycled carbs during my off day. The ostarine is working pretty well to keep my built and strength during this PCT.
 
PCT day 13: Back/Biceps
Behind the neck lat pulldown: 180x7 180x7 180x7
Lat cross: 110x13 130x11 150x9 160x7 160x8
dbell Preacher curl: 25x10 30x10 35x10 35x9
Explosive bodyweight chin ups: 15//12

Decent workout I skipped any kind of rows since im trying to let my lowerback rest. I actually got muscle relaxants prescribed which ive been taking over the weekend.
 
PCT day 15: Chest/Shoulder/Triceps
Incline press:185x11 205x7 205x6 185x7
Decline press: 155x11 185x10 195x7 195x7
Machine pec flies: 150x8 3 sets
Superset standing//side raises:
40x8//20x15
40x8//20x11
40x7//20x7
One hand tricep cable ext: 70x15 2 sets

Great workout, got a PR on my incline. My arms looked pretty defined. Im weight 176lb now and i think im getting leaner somehow. Also and most important, my balls are back in action. Im even getting random boners so even my libido is already there. Im going to start taking exemestane 12.5mg EOD to prevent any rebound and keep test levels rising.
 
PCT day 17: Back/Biceps
Isolateral front latpulldown: 70x12 95x8 100x7 100x7
Isolateral low row: 70x9 80x9 85x9 90x8
Dbell upright row: 40x12 50x10 50x10 50x10
Wide grip pull up: BWx8 BWx7
Bicep curl :30x10 35x8 20x15
Bent over side raises: 15x20 20x20

Kinda ****ty day at the gym. Had to train at a different gym plus my lower back is getting in the way of my lifts in almost every aspect. Im pretty sure its not a major muscle but a small stabilizer. Anyways everything else is on track.
 
PCT day 19: Arms/Shoulders
Dips: BWx20 BWx17 BWx18
Standing shoulder press: 55x6 55x5 55x5
Overhead tricep ext: 60x8 60x12 70x10 80x6
Superset: side raises//bicep curl
30x10//30x12
30x10//30x10
Superset 2: bicep curl//standing shoulder press:
40x8//40x8
40x5//40x5

Short day at the gym. Im still letting my lower back get better so I decided to work on my arms/shoulders. Got all of it done in 30mins. Other than that everythings on track.
 
PCT day 22: Back/Biceps
Isolateral front pulldown: 90x11 100x10 110x9 110x7
Bent over dbell row: 70x10 80x10 80x10
Isolateral low row: 90x8 90x10 90x10
Bicep dbell curl 35x10 35x10 35x10
Bent over side raises 20x11 20x13 25x11
Isometric shrug 65x30 secs 2 sets
Chin ups BWx10 2 sets

Got stronger. Had to use the same gym and tried same exercises..destroyed my previous performance. My balls are pretty much bigger than they've ever been so im sure my test levels are soaring. The osta is just making gains and not really getting in the way of anything. So far the only thing i can complain about is my lower back which is taking a bit. Ill probably be starting my peptide cycle as soon as my PCT is done and itll be a fun one.
 
Just FYI it just because your balls are full sized again doesn't mean your test levels are back up. Sounds like things are going good tho so far, I'm in pct atm as well and I've just added ostarine, keen to see how it measures up in pct.
 
Im loving it ive managed to lose fat during my pct while gaining strength. Ostarine is gonna be a staple in my PCT regimens from now on.
 
PCT day 23: Chest/Triceps
Flat bench: 200x8 210x7 220x6 210x6
Incline 155x8 175x8 185x7 185x7
Dbell press: 75x8 75x8
Dips BWx14 50x8 50x8
Chest press short grip: 75x15 115x10 115x8
Overheard tricep ext: 70x11 80x8 80x8
Decent workout, been a while since i did flats. Everythings going good and getting closer and closer to reaching the end.
 
PCT day 26: Back/Biceps
Iso lat pulldown: 80x11 105x9 115x7 115x7 115x7
Iso row: 90x10 100x8 100x10 105x9
Incline bicep curl 35x8 35x8 35x8
Wide grip explosive chin ups: BWx8 BWx10 BWx9
Superset: bent over shoulder flies// bicep curl:
15xburn both
20xburn both
20xburn both

Aaaand i keep making strength gains in my PCT. Getting closer n closer to the end of what has been a good cycle inspite of its many downs. My shoulder acne breakout is almost non existent and from how i feel id say theres a good amount of test in me. Also still getting leaner somehow, must be my extremely high protein diet im keeping protein above 40% of my daily cals.
 
PCT day 27: Shoulders/Triceps
Standing shoulder press: 35x12 45x10 55x6 55x6 55x5
Dips: BWx10 35x10 70x10 95x7 90x8
Overhead triceps extension: 75x8 75x8
Side raises: 20x15 25x12 30x10 30x10
10 min mixed ABS drill.

Great workout my shoulders and arms looked crazy good. I can safely say my shoulders and arms made a leap forward. Tomorrow is my last day on cycle and ill come up with a review for my cycle and PCT.
 
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