alright so I’m doing a 10x10
10 sets for major muscles plus 6 Sets of extra stuff .
Today was legs
10 sets of calves
10 lag press
6 leg extension
10 kick back
6 innny squeeze
6 outtie squeeze
I will keep an eye out for
Mood,Libido,Energy,Strength
Lean mass improvement
Fat Loss
Alright so this week
Strength is up but today got tennis elbow on my right side . Definitely the cream is doing something.
Strength is up, libido is hella up (sometimes few times a day if my fiancé is home or even when she is not home .
I’m eating around 3000-4000 calories . I’m loving every minute of it sometimes though with restaurants have a staff shortage the places I go every so often are not open quite annoying but nothing I can do due to Covid
Been on it One week just about . I will check my Instagram . Today I felt stronger for sure.
I try to keep my food the same as much as possible on a daily .
Today was shoulder chest and bicep .
Plus helping my mom getting in and out of the hoist is a workout too . She’s disabled so helping her is a workout with in its self lol.
I like 5 guys over in and out even though it’s more expensive for similar calories .
Sex drive is so high . I’m guessing from this maybe . When I run out let’s see if I’m just as horny as I am now.
Today was ab day. Strength is definitely up there.
I will weight my self Monday .
I have upped my carbs from 50 to now 150. Keeping most my calories the same by lowering 10 grams of fat give or take.
People are definitely noticing me at the gym .
Libido is still high as ever.
Trying to not be as Horney lol but I think the cream is not helping .
I am up one lb. Bf still the same .
Today was arms day and boy was I pumped .
I am getting married in April so I need to get some size on me I hope.
I’m working really hard .
Tell me what you think of my custom suit I want to save up for. Would come from Germany .
Invalid Link RemovedInvalid Link Removed
So it’s been a few weeks now and I definitely feel fuller I definitely feel stronger my gains are steadily increasing. I believe my body fat has stayed the same I will be checking in one more week on the body impedance machine.
So all my lifts compared to week one has been awesome .
I have not really changed my food diet so I know this cream has to bs helping.
Sex drive up
Focus up
Lifts up
Body Weight up
Bf hasn’t increased
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.