I've been doin just straight up heavy lifts lately, and I found this article when reading about kaatsu training.
http www tmuscle.com/readArticle.do?id=1641547
Stimulate More Muscle Growth
I'm gunna give it a shot, any thoughts?
Sorry i cant post a proper link yet.. under 50 posts :\
http www tmuscle.com/readArticle.do?id=1641547
Stimulate More Muscle Growth
I'm gunna give it a shot, any thoughts?
Sorry i cant post a proper link yet.. under 50 posts :\