Igf-1?

[dcoen21]

Any supplements out there with a focus on increasing the igf-1 pathway?

 

[sdplissken]

MSM. It amplifies IGF-1 signalling and in the same time attenuates cortisol effect on muscle cells. It has also many other health benefits. It is a staple for me. 3 grams a day.

 

[Wallet55]

MSM. It amplifies IGF-1 signalling and in the same time attenuates cortisol effect on muscle cells. It has also many other health benefits. It is a staple for me. 3 grams a day.

Im curious, do you have a study on this?

 

[cheftepesh1]

Mk677 is supposed to work great on IGF-1 and GH levels.

 

[cheftepesh1]

Mk677 is supposed to work great on IGF-1 and GH levels.

 

[sdplissken]

Im curious, do you have a study on this?

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The same pathway seems to exist in muscle cells too.
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[ironkill]

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[Wallet55]

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The same pathway seems to exist in muscle cells too.
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What kind of dosage should this be useful at? I was planning on taking 3g/day.

 

[dcoen21]

I take 3 grams of msm as it is now wonder if I should take more as the studies reference up to nine grams a day.

 

[sdplissken]

What kind of dosage should this be useful at? I was planning on taking 3g/day.

1 gr tid is the way to go. On 3 grams a day after a while you get better joints, ligaments, skin, hair, recovery, a gh like effect. It has many other health benefits like anticancer activity and it's dirt cheap.

 

[LeanEngineer]

1 gr tid is the way to go. On 3 grams a day after a while you get better joints, ligaments, skin, hair, recovery, a gh like effect. It has many other health benefits like anticancer activity and it's dirt cheap.

Seems like a laundry list of benefits. Sounds like it would be worth running if it's cheap to try it out.