Ive been researching igf lr3 very hard lately and came to the conclusion that igf lr3 post w/o is pointless. and that even pre workout is not that good. its best used at night time because that is when is MOST needed. Igf works best with combination with HGH, when combined together their properties are not additive, meaning if igf is 2, hgh is 5, 2+5=/= to 7, its more like 2+5=15. same way ghrp and ghrh work synergistic. so it only makes sense to use igf lr3 with hgh, and hgh or ghrp/ghrh is best used pre bed.
Ive used lr3 pre workout and honestly my workouts are less intense. i get bloated, lazy, tired, and i just hate it. i believe in aggressive training, even if u only do a few sets per exercise or even muscle group do those sets all out. This training protocol has worked best on me since i was even in highschool. i dont wanna be "drugged up" while at the gym/day to get bigger. most bodybuilders are barely awake in the gym and i just cant understand that...
im gonna start using igf LR3 pre bed in hopes of staying lean and mean. hopefully i can even be on a keto or atleast very low carb diet <50g/day.