I need some advice guys

[uniifirex]

Metab normally bases on structure i'd say, besides gentics, by your small avi, your prolly endo/meso, so i'd say eat chicken/br/vegies for mostly every meal, along with oats eggs for breakfast like most do, and slow digesting/fats at night.
also toss in a spoonfull of almond butter

 

[119twitch145]

just curious what does almond butter do?

 

[Gerbil]

It is good for the skin just rub it on and lay out in the sun. :approve:

just curious what does almond butter do?

 

[119twitch145]

lol well anyhow thanks alot you guys, ill be sticking around because you guys were alot more helpful than the other forums i tried today

 

[uniifirex]

It is good for the skin just rub it on and lay out in the sun. :approve:

omg repped.

has essential fats, mono's and polys too.

 

[WARBIRDWS6]

It is good for the skin just rub it on and lay out in the sun. :approve:

I rub it on my nuts. I must be doing it wrong.

 

[Gerbil]

I am not quite that hardcore yet. I bet your taint is smooth as butter......... only slight homo

I rub it on my nuts. I must be doing it wrong.

 

[WARBIRDWS6]

I am not quite that hardcore yet. I bet your taint is smooth as butter......... only slight homo

hahahahaha.

58 fuqin replies to this in like an hour or whatever. What is this world coming too?

 

[ManBeast]

Creatine mono works fine, don't bother loading phase, if you are susceptible to fat gain, then just be careful about excess carbs and fats, but definitely get in food with a solid training regimen as well as proper recovery.

 

[grngoloco]

I, personally, avoid jumping on the "newest greatest thing" band wagon ...... there are literally hundreds of thousands of research papers showing the efficacy of creatine monohydrate ... plus it is so cheap it's almost free,,, I buy it by the kilo,,, take 5g a day..... you do the math,,,, lasts for frikkin ever!!!

 

[grngoloco]

I, personally, avoid jumping on the "newest greatest thing" band wagon ...... there are literally hundreds of thousands of research papers showing the efficacy of creatine monohydrate ... plus it is so cheap it's almost free,,, I buy it by the kilo,,, take 5g a day..... you do the math,,,, lasts for frikkin ever!!!

With the extreme amount of $$$ I spend on all this silly stuff,,, I really don't mind saving a dime or two when I can!!!

 

[jbryand101b]

DR1 Anabolic Supplement 2xs a day -
Artemisia Dracunculus, Crape Myrtle, Locoweed-combined 350mg
Stinging Nettle Leaf, 3 4 Divanillyltetahyofuan (95%), 19-nor-DHEA, 1-DHEA- combined 150MG
Zinc Arginate Chelate, 6 7 Dihydroxyberamottin (DHB), BiPerine-combined 25 mg
Take one in the morning and one afternoon

*** 3-Test-Oxo INGREDIENTS***
*Anabolic Activator Stack: (5-Methyl-7-Methoxy Iosflavone, Rhaponticum Carthamoides, Muira Puama, Tonngkat All, Ajuga Turkestanica) =25mg
*Triple Threat Testosterone Stack: (German Tribulus Terrestris (Saponins & Protodioscin) =1450 mg
*6'7' dihydroxybergamottin (DHB) =50mg
*Anti-Estrogen: (Chrysin, DIM, Red Clover extract) =15mg

NaTren HGX
Ingredients:
Vitamin B-610mg
Folic acid600mg
Vitamin B-12 100mg
NaTren HGX Testosterone Complex 850mg (Massularia Accuminate 4:1 Extract, Sodium D-Aspartic Acid(DAA))
L-3 Anabol Extreme Mass Complex 200mg (Withania Somnifera, Phllanthus Emblica(Indian Gooseberry), Zingiber Officinale(Ginger Root), Beta-Sitosteral.)
Growth Hormone Maximising Complex 175mg (Mucuna Pruriens, Glycyrrhiza Glabara (Licorice))
Other Ingredients: Gelatin, Mangnesium stearate and Maltodextrin.


Just had a buddy who build as well suggest eating more and starting heavy protein and possibly the 3-test-oxo in a month the the other two tow months or so later. sound smarter?

if this stack your buddy is offering you is free, or really inexpensive, sure go ahead and take it. there are no steroids in there, and the 2 pro hormones the first product contains are dosed too low to make any kind of effect.