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I love to cycle! ...last half of cycle mini log.

Are you losing a lot of hair permanently or does it all grow back in PCT ?
ive found sometimes it grows back i mean its gonna shed even without AAS anyway but it gets thicker when you come off imo. I havent noticed much shedding until probably the last 2-3 weeks, my hair is a lil thinner and im losing some everyday which sucks.
 
hang in there bro and calm the fkuck down!! lmao. smoke some dank man. i feel the same way from time to time actually. like i literally want to just tear sh!t up like an animal. mj makes me happy when i feel this way :) it's a good thing you haven't touched the ren yet IMO. i'd stay away from that until you have things more under control and are feeling better. just chilllllllllllllll man. if you can't get any mj the try phenibut. that helps me relax too.
 
Igf has nothing to do with bringing back natural test right? just for muscle preservation.

From an Eric Potratz article (Owner of Primordial):

In short, IGF-1 increases steroidogenic acute regulatory protein (sTAR),98 and cholesterol side chain cleaving enzyme (CYP 11A)99. These are both rate-limiting steps and are critical factors for converting cholesterol into hormones, such as testosterone. IGF-1 also has the ability to increase the concentration of steroidogenic enzymes in the testes, such as 3b HSD.100 IGF-1 can also increase the testes sensitivity to LH and hCG by increasing the number of LH receptors.99-102
 
From an Eric Potratz article (Owner of Primordial):
nice post/find.
there was other clinical evidence from experiments on rats and igf1 that showed it increased testicular mass on atrophied rat balls......ive seen these studies posted in different places. Also when i used it after an 8week epi cycle i had no problems with recovery and it gives me some nice strength gains too!
 
hang in there bro and calm the fkuck down!! lmao. smoke some dank man. i feel the same way from time to time actually. like i literally want to just tear sh!t up like an animal. mj makes me happy when i feel this way :) it's a good thing you haven't touched the ren yet IMO. i'd stay away from that until you have things more under control and are feeling better. just chilllllllllllllll man. if you can't get any mj the try phenibut. that helps me relax too.
thanks bass, mj does make me less violent but i do still get aggressive on it and anxiety sometimes so i stay away. Not to mention random drug testing... I dont get much chillll time with my boys so ill probably just kick it with them. debating on calling in sick from work this weekend. i never have fri sat off and i work graveyard so i dont get to party at all.

just drank a gainer shake with 1g vitc. GOnna take a shower, apply some lipoderm w/rasp ket. and hit these fckn delts like a mad man. i still hate the fact i somehow lost my APT heavy duty straps a while back. I could use those now with my shrugs. My hands are just full of caluses and my grip is strong but sometimes not strong enough for shrugs in the 365+ range. I was doing some shrugs in the mirror at home with no weight and seems like they might get worked a tad bit better this way. I have always done shrugs with med to heavy weight but i think today ill just use something light and get peak conctraction and control.
 
thanks bass, mj does make me less violent but i do still get aggressive on it and anxiety sometimes so i stay away. Not to mention random drug testing... I dont get much chillll time with my boys so ill probably just kick it with them. debating on calling in sick from work this weekend. i never have fri sat off and i work graveyard so i dont get to party at all.

just drank a gainer shake with 1g vitc. GOnna take a shower, apply some lipoderm w/rasp ket. and hit these fckn delts like a mad man. i still hate the fact i somehow lost my APT heavy duty straps a while back. I could use those now with my shrugs. My hands are just full of caluses and my grip is strong but sometimes not strong enough for shrugs in the 365+ range. I was doing some shrugs in the mirror at home with no weight and seems like they might get worked a tad bit better this way. I have always done shrugs with med to heavy weight but i think today ill just use something light and get peak conctraction and control.

i'd call in sick too my man. my back has been fkuckin killing me the past few days and i dunno what the hell is wrong with it. it's literally debilitating. last night i had dinner, took 20mg tamox, and popped an old vic i was prescribed a few months back. a few hours later i felt sooooo sh!tty and ended up puking it up. i felt better afterward, but this morning my back was still hurting real bad and still is. so i called in sick. being on my feet all day and bending over to pick up rx bottles, labels etc, would not be the best thing for me atm. this better subside, i can't take it anymore. as for traps, my personal fave is shrugs using 80lb DB. concentrate on the contraction like you said and watch yourself in the mirror. touch those delts to your mofkuckin ears bro! i have been doing this recently for about 10 reps or so and have noticed more of an improvement than when i was using a BB and packin on plates.
 
as for traps, my personal fave is shrugs using 80lb DB. concentrate on the contraction like you said and watch yourself in the mirror. touch those delts to your mofkuckin ears bro! i have been doing this recently for about 10 reps or so and have noticed more of an improvement than when i was using a BB and packin on plates.
that sucks about your back, i know what thats like.

the only thing that bothers me with DB shrugs is that if u use the larger db they just annoy me rubbing on my thighs and shet. I think i used the 60s last time and i did them in a way i saw someone do on Battle for the Olympia.....starting thumbs facing forward then thumbs pointed out and hands in front i imagine you could do them with thumbs pointed in as well, all supersetted.
 
that sucks about your back, i know what thats like.

the only thing that bothers me with DB shrugs is that if u use the larger db they just annoy me rubbing on my thighs and shet. I think i used the 60s last time and i did them in a way i saw someone do on Battle for the Olympia.....starting thumbs facing forward then thumbs pointed out and hands in front i imagine you could do them with thumbs pointed in as well, all supersetted.
I don't like the way the bigger DB's rub either. That, and the fact that my gym only has 130's as their largest. It's really not enough for me. I do Barbell Shrugs with 505 for 8 reps. I've begged the owner to get some bigger DB's. He said I would be the only one using them. lol THE THUNDERGOD:hammer:
 
I don't like the way the bigger DB's rub either. That, and the fact that my gym only has 130's as their largest. It's really not enough for me. I do Barbell Shrugs with 505 for 8 reps. I've begged the owner to get some bigger DB's. He said I would be the only one using them. lol THE THUNDERGOD:hammer:
haha, hell yah bro, you the man!
 
after a shower i added some clen to my remaining lipoderm, not much just a few ml. Rubbed that crap on my abs, lower chest and obliques. A lil bit before that, before the shower i took about 2 scoops of white flood. My white flood is like a cake, you cant scoop anything outta there lol. so i cut the mofo like a cake and eyeball two scoops throw it in the blender and instead of being yellow the stuff is brown haha but whatever i just pound em champ! So i think i was experiencing some crazy fat burning and a lil stimmed out cuz i was sweating after 4 sets of db lateral raises. db shoulder press, bb front raises. Hit delts at all angles. supersetting uprights and bb smith shrugs, also supersetted hammer iso shrugs (lw) with rear delt flyes. and finished with hammer iso raises. Also with the smith shrugs i did my own variation, it was like doing a rack dead and shruggin at the top then repeat for about 8-10 reps then with out stopping just stand up straight and shrug to failure.

post i hit 25mcg igf into each rear delt then 1 scoop relentless w/taurine and a chimichanga. 45-60 min later finished another scoop relentless w/taurine. Hung out at a friends where most of my crew hang out before going out on the weekend. Played some pool and watched them drink as i at pork rinds straight from the philippines to stop my urges to drink along....after all i had work to go to starting at 10pm. (remember i told you i have no weekends? lol)

another note i decided to take nolva and letro eod. letro one day and nolva the next. Should be alright considerin the half lives and lets them perhaps not interfere with each other so much. Also lets me get a lil more estrogen going. I will up the dose or freq if needed since more aromatase activity should occur with the increased doses of test and the hcg.
 
Good morning fellow grave-yarder! I know all about the "no weekend" thing. I work Thursday night thru Monday night, every week. So every Friday and Saturday night, I'm in the trenches, so to speak. Oh well, some of us have to work to make the world go round!!:sad: THE THUNDERGOD:hammer:
 
Good morning fellow grave-yarder! I know all about the "no weekend" thing. I work Thursday night thru Monday night, every week. So every Friday and Saturday night, I'm in the trenches, so to speak. Oh well, some of us have to work to make the world go round!!:sad: THE THUNDERGOD:hammer:
haha, yeah greetings graveyarder.. im looking into other jobs right now anyway. Ill probably leave first chance i get for other reasons besides just schedule. Ive made up my mind.....im calling in tonight (sat) im gonna go out and get my drank on! I think i need it, just spend some time killing a lil stress with my friends, its been awhile...

I havent been cutting back on carbs as i should cuz frankly i love carbs and i cant see how i will get my cals needed without them anyway. Just trying to keep the majority of the carb intake earlier in the day. Ive only been doing cardio once a week which i should up but i guess ive been thinking of muscle loss too much when in all actuality i should be fine consider all the AAS im using. Legs and midsection have been leaning out but still not near what i want. All abs are fairly visible but not cut, probably alot to do with holding water. I cut out creatine mono about 2 weeks ago because of this. I eat more sodium then i should so this adds to it as well not to mention the water from the test and deca. Probably do another week of 1g test and 450mg deca then ill lower those and add winny again.
 
Well, I just finished my cardio, so I'm one up on ya! I do cardio 3 days per week. I read where Arnold said he didn't do cardio. But then, he was training using a double-split routine working out twice per day, 2 hours at a stretch, 6 days per week.. So hell, if you're in the gym for 5 hours a freakin' day, you shouldn't need cardio!! Go get your drank on bro. Everyone needs a little R&R!! Get some sleep today, and go party with your broskis. Peace out!!:run: THE THUNDERGOD:hammer:
 
Well, I just finished my cardio, so I'm one up on ya! I do cardio 3 days per week. I read where Arnold said he didn't do cardio. But then, he was training using a double-split routine working out twice per day, 2 hours at a stretch, 6 days per week.. So hell, if you're in the gym for 5 hours a freakin' day, you shouldn't need cardio!! Go get your drank on bro. Everyone needs a little R&R!! Get some sleep today, and go party with your broskis. Peace out!!:run: THE THUNDERGOD:hammer:
i love you thundergod! hahah.
once i approach the end of the cycle and with the winny closing out ill tighten the cycle up for more of a pure cut, with low carb and more cardio, jsut to get away from the muscle building complex in my head and more towards the preserving.
 
after a shower i added some clen to my remaining lipoderm, not much just a few ml. Rubbed that crap on my abs, lower chest and obliques. A lil bit before that, before the shower i took about 2 scoops of white flood. My white flood is like a cake, you cant scoop anything outta there lol. so i cut the mofo like a cake and eyeball two scoops throw it in the blender and instead of being yellow the stuff is brown haha but whatever i just pound em champ! So i think i was experiencing some crazy fat burning and a lil stimmed out cuz i was sweating after 4 sets of db lateral raises. db shoulder press, bb front raises. Hit delts at all angles. supersetting uprights and bb smith shrugs, also supersetted hammer iso shrugs (lw) with rear delt flyes. and finished with hammer iso raises. Also with the smith shrugs i did my own variation, it was like doing a rack dead and shruggin at the top then repeat for about 8-10 reps then with out stopping just stand up straight and shrug to failure.

post i hit 25mcg igf into each rear delt then 1 scoop relentless w/taurine and a chimichanga. 45-60 min later finished another scoop relentless w/taurine. Hung out at a friends where most of my crew hang out before going out on the weekend. Played some pool and watched them drink as i at pork rinds straight from the philippines to stop my urges to drink along....after all i had work to go to starting at 10pm. (remember i told you i have no weekends? lol)

another note i decided to take nolva and letro eod. letro one day and nolva the next. Should be alright considerin the half lives and lets them perhaps not interfere with each other so much. Also lets me get a lil more estrogen going. I will up the dose or freq if needed since more aromatase activity should occur with the increased doses of test and the hcg.

you my friend, are a BEASTTT!!! :clap2:
 
gonna take off today. shot 250iu hcg. cutting makes me feel alot smaller i guess im not used to it. this morning i flexed and man, im looking pretty good....just wish i had some more size on these long ass arms. ive neglected my legs which im regretting now.
 
gonna take off today. shot 250iu hcg. cutting makes me feel alot smaller i guess im not used to it. this morning i flexed and man, im looking pretty good....just wish i had some more size on these long ass arms. ive neglected my legs which im regretting now.
I definately feel ya about the long ass arms! I'm 6'3" with some very long arms. Even though I weigh 265 right now, they're still just 19" flexed. I'm amazed by guys like Lou Ferrigno that could fill out his 6'5 frame complete with huge arms and legs. I guess my back and traps are my bodyparts. Must be from the powerlifting days of heavy-ass deadlifts. I could deadlift 610. Very good for a tall mo-fo like me, I thought. Time for me to prioritize arms and legs for a while. I love training biceps, as I am incredibly strong on curls. I need to work on the peaks. THE THUNDERGOD:hammer: By the way, did you have an awesome time partying with your boys? Now it's time for some milk thistle, and get back in the game. Go Piston!!:clap2:
 
I definately feel ya about the long ass arms! I'm 6'3" with some very long arms. Even though I weigh 265 right now, they're still just 19" flexed. I'm amazed by guys like Lou Ferrigno that could fill out his 6'5 frame complete with huge arms and legs. I guess my back and traps are my bodyparts. Must be from the powerlifting days of heavy-ass deadlifts. I could deadlift 610. Very good for a tall mo-fo like me, I thought. Time for me to prioritize arms and legs for a while. I love training biceps, as I am incredibly strong on curls. I need to work on the peaks. THE THUNDERGOD:hammer: By the way, did you have an awesome time partying with your boys? Now it's time for some milk thistle, and get back in the game. Go Piston!!:clap2:
19" is impressive! Crazy beast numbers on the deads man. I love training biceps too love pulling excercises.

Had a great time saturday night! sometimes i wish i was single or my girl was down for threesomes! haha. couple of her homegirls were really checking me out. Oh well my girl is cool, we spent the whole sunday in the house just chillen and you know..........."playing":afro:
 
19" is impressive! Crazy beast numbers on the deads man. I love training biceps too love pulling excercises.

Had a great time saturday night! sometimes i wish i was single or my girl was down for threesomes! haha. couple of her homegirls were really checking me out. Oh well my girl is cool, we spent the whole sunday in the house just chillen and you know..........."playing":afro:
Yeah, my buddies at the gym call me "King Curl"!! I normally use 165-185 on EZ-Curl bar Preacher Curls. People stop to watch me growl and act like an animal. lol I can do some sorta-sloppy concentration curls using a 100 pound Dumbell for 8 reps. Not perfect, but the little guys like to watch! I'm glad you had a good time playing hookie from work and going to that party. All those girls checking you out ought to get you fired up to tear the freakin' gym down today. Give them something freaky to check out!! I even like it when chicks say I'm too big!! I know they actually appreciate seeing someone a little larger than normal.:bb3: THE THUNDERGOD:hammer:
 
my girl was trippin out tho, she said i lost alot of weight. She was checking out my obliques and said "where did that come from?" haha. My self confidence is way up there, feels like i can get any girl i want if i tried.

Like i said this will be my last week with the high dose injects, just gonna keep it on the average side and get the rest of the winny finished. Once the winny is done then my cycle will be done. THen its off to tidying up my diet and all that to keep gains and stay looking crazy hot this summer....all while fighting my urge to cycle again. I was thinking of a 1t/4ad transdermal for the next run but im gonna keep that out of my mind. I gots to stay natty for a while.

oh yeah at the bar i bought all of the girls patron shots, that round cost me about 90 bucks lol. Makes me look good and my girl look good. Needless to say if anything takes a turn for the bad with my girl id like to get some secret love on with a few of the friends...hahaha thats terrible :twisted:

ps. my farts are supreme right now! dang crazy gas going on! lol.
 
How long do you intend to stay "natty"? I know after this very extended cycle you've done here, you'd probably need at least 12 weeks off, right? So is the 1T/4-AD transdermal your next set-up? Sounds like a great bulking cycle for sure! I'm glad that if you look hard enough, and utilize the 'ol google, you can still find all of these ancient brews. I can still find M1t, 1T, 1-AD, 4-AD, 19-Nor-diol, 4-MOHN, and lots of other old school shizz!! Keeps it interesting. What have heard about a supposed ban coming soon on Bold, Phera, and Tren products, plus ALL of their clones? Patrick Arnold was talking about it in another thread. If you like any of these designers, you'd better be stocking up my friend. I am. I've already got 2 drawers full of designers. I got 9 bottles of Super-Drol alone!! The FDA/DEA needs to stay the fokk outta my life.:aargh: Cigarettes and booze kill people, not designer steroids! THE THUNDERGOD:hammer:
 
I definately feel ya about the long ass arms! I'm 6'3" with some very long arms. Even though I weigh 265 right now, they're still just 19" flexed. I'm amazed by guys like Lou Ferrigno that could fill out his 6'5 frame complete with huge arms and legs. I guess my back and traps are my bodyparts. Must be from the powerlifting days of heavy-ass deadlifts. I could deadlift 610. Very good for a tall mo-fo like me, I thought. Time for me to prioritize arms and legs for a while. I love training biceps, as I am incredibly strong on curls. I need to work on the peaks. THE THUNDERGOD:hammer: By the way, did you have an awesome time partying with your boys? Now it's time for some milk thistle, and get back in the game. Go Piston!!:clap2:

try more concentration curls and some standing cable curls. the ones that are kind of like cable crossovers?? goddamn computers, i wish i had a pic. lol. IMO hammer curls done across the chest also help with the "peak." at least they have for me anyay.
 
my girl was trippin out tho, she said i lost alot of weight. She was checking out my obliques and said "where did that come from?" haha. My self confidence is way up there, feels like i can get any girl i want if i tried.

Like i said this will be my last week with the high dose injects, just gonna keep it on the average side and get the rest of the winny finished. Once the winny is done then my cycle will be done. THen its off to tidying up my diet and all that to keep gains and stay looking crazy hot this summer....all while fighting my urge to cycle again. I was thinking of a 1t/4ad transdermal for the next run but im gonna keep that out of my mind. I gots to stay natty for a while.

oh yeah at the bar i bought all of the girls patron shots, that round cost me about 90 bucks lol. Makes me look good and my girl look good. Needless to say if anything takes a turn for the bad with my girl id like to get some secret love on with a few of the friends...hahaha thats terrible :twisted:

ps. my farts are supreme right now! dang crazy gas going on! lol.

LMAO, you fkcukin P.I.M.P.!! I hear ya on the Patron shots bro. I've done that once before too. JUST ONCE!! they're MAD expensive. You could've bought 2 whole bottles for that price, lol. Oh well, it's all in good fun when you're at the bar and you jus don't really care cuz you're there to have a good time. I hear you on the gas bro, for some reason when i take my B5, my farts are also supreme, lol. the superdrol did that to me too. REAL BAD!!! :fart:
 
The farting is just a bodybuilding thing as well. What is the worst smelling room? A room full of bb's
 
Piston. I absolutely LOVE the new avy broseph! I've watched it over and over now. WOW!! She's real sexy while she's polishing that faucet!! Uh-oh.....I gotta go "release"!! :woohoo:lol THE THUNDERGOD:hammer:
 
haha, the chessy music is why i put it on as my avi. it has nothing to do with a female bending over and cleaning the bathroom....i have alot of interesting vids on my favorites on youtube...anyone say denise austin? Lmao...:lol:
 
150mg deca 500mg test in left quad.

lipoderm and 4 hemodraulix pre.

worked chest pretty good and got a good pump. hit the tris real good too then i did a few variable curl styles and supersetted into db side laterals for the hell of it. went to the machine flyes and finished strong.

25mcg into each inner pec. Wow, these hurt and the needle was dull as fck! not to mention a crazy sting.

drinking some fruit punch at the moment gonna take a multi and gut health with some chicken breasts and probably some whole wheat bread or oats.

gonna watch iron man too later tonight.
 
iron man was tight.

my grandpa is in intensive care with pneumonia (sp)...he isnt in good shape and has been ill for at least 10 years now with strokes, diabetes, and demensia. Doc says they can do many things to keep him alive but as a family we decided to just let him stay on iv and fight it out. Doc said its any day or hour he can be gone. Training might take a back seat for a lil while. this has been a stressful week and im thinking vacation...

hit back today, id say average workout here. was struggling a bit at times because of hammer curls yesterday. im just thrown off on my schedule because ive had these dui classes taking up my time. the dui was from march 07. one more day of that crap. no igf today.
 
Sorry to hear about your Grandpa Bro. Really. But I know his greatest wish for you would be for you to carry on and enjoy life to it's fullest since it's so damn short!! He will always live on in your memories and in your heart bro. All my grandparents,and both my mother and father are all in Valhalla now! But they live on in the heart of the Thundergod !! I'm going to do their legacy justice!! Stay strong my Brother Piston. THE THUNDERGOD:hammer:
 
That sucks mate. Hope the old boy puts up a good fight.

Vacation is a good idea though,we all need a break from it all at some point.......... meet me in Ibiza in about 6 weeks time!!
 
pp, just had to deal with letting my grandpa go back in january. its hard stuff, especially when you know it's about to happen. but thundergod said it best, he lives on in your memories and your heart bro. stay strong
 
iron man was tight.

my grandpa is in intensive care with pneumonia (sp)...he isnt in good shape and has been ill for at least 10 years now with strokes, diabetes, and demensia. Doc says they can do many things to keep him alive but as a family we decided to just let him stay on iv and fight it out. Doc said its any day or hour he can be gone. Training might take a back seat for a lil while. this has been a stressful week and im thinking vacation...

hit back today, id say average workout here. was struggling a bit at times because of hammer curls yesterday. im just thrown off on my schedule because ive had these dui classes taking up my time. the dui was from march 07. one more day of that crap. no igf today.

damn bro, i'm really sorry to hear that :sad: i know how that is as i had the same thing happen to my great grandmother on my mom's side and my great gradfather on my dad's side is curently very ill also. they don't know how long he will make it, and our family too said, just let it be. he is at home where he is most comfortable. i'm hoping that he makes it until july 4th so that i can see him when i go back to NY for my vacation. keep your head up bro, i know these things are hard. i wish you and your family the best of luck and don't ever forget that your bro's here at AM really are that, brothers. here for whatever you need, whenever you need it. especially in times like these. take care man.
 
my grandpa passed away today. i got to see him before and say what i needed to. he really couldnt do anything but breathe and listen. my mom arrived from San Diego and i think he was waiting for you. anyway long story short it was my first time seeing someone close to me die. Im okay tho. no worries i know he is free now and happier. I just worry about my grandma and how she will take it esp since im living with her.

did 500test and 300deca in left quad. oh and hcg 250iu wednesday. missed 2 training days in a row....feel like im slacking.
 
Sorry to hear that mate. Hope he had a good innings.

I think slacking is ok under these circumstances, dont be hard on yourself!!
 
Sorry to hear that mate. Hope he had a good innings.

I think slacking is ok under these circumstances, dont be hard on yourself!!
thanks man, repped.

well you know he was bed ridden for awhile and i like to believe it was just to keep my grandma happy he stayed alive this long. He definately live life to the fullest. now just memories remain. He went so peacefully and so nice, he stopped breathing while my grandmas back was turned brushing her teeth and only after everyone had left except for her so i think its classy that it wasnt in front of anyone. Its pretty amazing how everything worked out, its almost like you have control over your letting go from this life in these type of circumstances. as if he waited for everyone to get together sort out their differences say their last words and for my grandma to let him go.
 
i havent weighed in in awhile but i feel so full in the upper body, i think ive put on some fat too because diet has been a lil on the non cut side and hunger is pretty elevated. Im dissappointed in my self in that i didnt give legs the proper attention this cycle. im going to just try to eat at over maint. cals but just a lil cleaner and with more cardio and some fat burning aids. Trying to lean bulk but kinda not lol. I think i can cut the water in PCT and ill probably still be able to get a cut look while eating a lil over. I just like to build muscle right now, not maintain and you know its tough to build if you are in low cals or low carb. :food:
 
thanks man, repped.

well you know he was bed ridden for awhile and i like to believe it was just to keep my grandma happy he stayed alive this long. He definately live life to the fullest. now just memories remain. He went so peacefully and so nice, he stopped breathing while my grandmas back was turned brushing her teeth and only after everyone had left except for her so i think its classy that it wasnt in front of anyone. Its pretty amazing how everything worked out, its almost like you have control over your letting go from this life in these type of circumstances. as if he waited for everyone to get together sort out their differences say their last words and for my grandma to let him go.
No worries brother. There is something peaceful about it when an old person passes away in their sleep from natural causes etc......upsetting of course, but not a tradegy like when a younger person goes in an accident or something..... um if that makes sense.


You back on the winny yet? Should lean you out nicely. Now go pig out:food:
 
my grandpa passed away today. i got to see him before and say what i needed to. he really couldnt do anything but breathe and listen. my mom arrived from San Diego and i think he was waiting for you. anyway long story short it was my first time seeing someone close to me die. Im okay tho. no worries i know he is free now and happier. I just worry about my grandma and how she will take it esp since im living with her.

did 500test and 300deca in left quad. oh and hcg 250iu wednesday. missed 2 training days in a row....feel like im slacking.
I am truly sorry Piston. You just be there for your grandma now. You 2 talk about him alot. Remember all those precious memories. Everytime you guys talk about him and reflect on him, he still lives on in those memories and in your hearts forever. I loved my grandpa so much. He died when I was only 7. I was the apple of his eye. And I still am. He's watching me from Valhalla right now. Much love to both our grandpa's Piston! Love ya Bro!! THE THUNDERGOD:hammer:
 
No worries brother. There is something peaceful about it when an old person passes away in their sleep from natural causes etc......upsetting of course, but not a tradegy like when a younger person goes in an accident or something..... um if that makes sense.


You back on the winny yet? Should lean you out nicely. Now go pig out:food:
definately, i was thinking the same thing.

not on the winny yet. probaby start it up sometime next week.


gonna have to make some orders for some pegmgf thinking 8mg and 2mg igf1 all for PCT.
 
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