juanf11
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I recently purchased 3 bottles of IGH1 off of the NutraPlanet sale. I've taken products like this before and they have either split the dosage between the morning and evening.
A couple questions:
-What is the optimal dosage for a 200lb male?
-Should I take all the pills at night or before working out?
A couple questions:
-What is the optimal dosage for a 200lb male?
-Should I take all the pills at night or before working out?