Hydromax dosage

Tylerclee

Tylerclee

Active member
Is there any negative side effects of too much Hydromax glycerol? And do see any benefit when going over 4g?
 
No need to go over 4 with hydromax. If that's not cutting it add in some additional pump ingredients like nitrates or agmatine.... Or buy something like high volume or hydro3.

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That is way too much hydromax for performance... are you sure you're not thinking of GMS? 2 grams of hydromax is a fine dose.
 
Synapsin said:
That is way too much hydromax for performance... are you sure you're not thinking of GMS? 2 grams of hydromax is a fine dose.
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This is an important distinction. I like 2g Hydromax, and 6-8g regular glycerol. I wouldn't worry about toxicity or anything with higher doses. The worst thing you might experience is a laxative effect.
 
Lynks8 said:
This is an important distinction. I like 2g Hydromax, and 6-8g regular glycerol. I wouldn't worry about toxicity or anything with higher doses. The worst thing you might experience is a laxative effect.
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Its not toxicity related but law of diminishing returns + possible laxative effects. Too much pump= bad for performance when you can't perform reps properly
 
Synapsin said:
Its not toxicity related but law of diminishing returns + possible laxative effects. Too much pump= bad for performance when you can't perform reps properly
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I understand that gms is a small percent glycerol and Hydromax is 65%. I guess I'll see what my personal Hydromax limit is. My best workouts come from CU + endur3 which is 4g Hydromax
 
Lynks8 said:
This is an important distinction. I like 2g Hydromax, and 6-8g regular glycerol. I wouldn't worry about toxicity or anything with higher doses. The worst thing you might experience is a laxative effect.
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Exactly!
 
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