Hydromax dosage

[Tylerclee]

Is there any negative side effects of too much Hydromax glycerol? And do see any benefit when going over 4g?

 

[machinehead]

I like 5g, going to 10g I found is no better. Nothing negative to report.

 

[Tylerclee]

I like 5g, going to 10g I found is no better. Nothing negative to report.

Thanks for the quick reply, and I appreciate the info!

 

[Afi140]

No need to go over 4 with hydromax. If that's not cutting it add in some additional pump ingredients like nitrates or agmatine.... Or buy something like high volume or hydro3.

Invalid Link Removed

 

[Synapsin]

That is way too much hydromax for performance... are you sure you're not thinking of GMS? 2 grams of hydromax is a fine dose.

 

[Lynks8]

That is way too much hydromax for performance... are you sure you're not thinking of GMS? 2 grams of hydromax is a fine dose.

This is an important distinction. I like 2g Hydromax, and 6-8g regular glycerol. I wouldn't worry about toxicity or anything with higher doses. The worst thing you might experience is a laxative effect.

 

[Synapsin]

This is an important distinction. I like 2g Hydromax, and 6-8g regular glycerol. I wouldn't worry about toxicity or anything with higher doses. The worst thing you might experience is a laxative effect.

Its not toxicity related but law of diminishing returns + possible laxative effects. Too much pump= bad for performance when you can't perform reps properly

 

[Tylerclee]

Its not toxicity related but law of diminishing returns + possible laxative effects. Too much pump= bad for performance when you can't perform reps properly

I understand that gms is a small percent glycerol and Hydromax is 65%. I guess I'll see what my personal Hydromax limit is. My best workouts come from CU + endur3 which is 4g Hydromax

 

[Tylerclee]

Any tips on vegetable glycerin?

 

[CT21]

This is an important distinction. I like 2g Hydromax, and 6-8g regular glycerol. I wouldn't worry about toxicity or anything with higher doses. The worst thing you might experience is a laxative effect.

Exactly!