That sure seems like ample time to get loaded up!24 hours out from start of my session
That sure seems like ample time to get loaded up!
Let's go!Definitely; I have mastered it for myself I’d say. When I did the 578 squat a couple weeks back I got up to 240 by the 6am training session in a 21 hour window.
whats your pump music this weekend?223.6 at 3pm, 23 hours out, I shut off fluids at 1. Just gonna cruise on in at this point!
whats your pump music this weekend?
I just let pandora or Spotify play my liked songs, but when a banger comes on right before a big lift or a grinder set, it always makes a difference! Sometimes when I'm about to do a big lift or a hard set and a dog s*** song comes on that doesn't fit the moment I'll start f****** with the phone a little bit and it usually screws up my set. So I guess I really should make myself a more appropriate playlist221.6 at 9pm - gonna come in light for sure, but didn’t wanna push things later and then need to watch the scale tomorrow. Wife is competing in the Pro Strongman League’s Masters Championships! So I can help with that stress free now until I need to go to weighins.
Driving to the meet - St. Elmo’s Fire, John Parr
Squats - Before the Hangman’s Noose, Devil Driver
Third Deadlift Walkout Song - Ace of Spades, Motörhead