Brendanbroe27
New member
On week 3 of my hdrol cycle and have been hurt for about a week now. Was doing Arnold rows when I felt a weird pain in my lower back towards the left side almost where my hip is. Been trying to recover for a week without lifting and it's not any better. I think my best option is to end my cycle early and get into the doctor, but what do you guys think? Anyone ever get hurt like this?