Hulk going natty for a solid 365 days starting 1/1/16

[bighulksmash]

Holy crap my chest is tight from yesterday's bench only session.
Today is simple every exercise listed below is 10 sets of 10 followed by 45 seconds rest. Using Cremax xt as an intra

Bicep curls 40 lbs
Hammer curls 30 lbs
Tricep extension 50 lbs ez bar
Ohp 50lbs fast motion
Bent over rows 50lbs ez bar fast

 

[bighulksmash]

Same thing here as last time
Bicep curls 40 lbs
Hammer curls 30 lbs
Tricep extension 50 lbs ez bar
Ohp 50lbs fast motion
Bent over rows 50lbs ez bar fast



Did legs on 6/15 no back to upper

 

[bighulksmash]

Today lower body push pull .
Sets til failure. Insane pumps !

 

[DennisTheDane]

So how is it going still keeping it natty?

 

[bighulksmash]

So how is it going still keeping it natty?

Absolutely bro. 6 mnths left

 

[DennisTheDane]

Absolutely bro. 6 mnths left

Im proud of ya! Thats great... So helthy and clean So are you planning a comeback of doom when you have done a full year?

 

[bighulksmash]

Im proud of ya! Thats great... So helthy and clean So are you planning a comeback of doom when you have done a full year?

YES lol not so reckless tho . How r u?

 

[DennisTheDane]

YES lol not so reckless tho . How r u?

I OK... Got my workout on again... Taking it easy.. About to run a month on ad1 and 4...Maybe trow in some 11oxo

 

[bighulksmash]

I OK... Got my workout on again... Taking it easy.. About to run a month on ad1 and 4...Maybe trow in some 11oxo

Nice dose?

 

[DennisTheDane]

Nice dose?

330 330 330 330 both 1ad and 4ad. And 450 11oxo

 

[bighulksmash]

330 330 330 330 both 1ad and 4ad. And 450 11oxo

Nice baseline !!!

 

[bighulksmash]

Tomorrow arms .

 

[Audioph1x]

Are you starting any fancy natty anabolics or what? ArA and Epicatechin are the titties. I liked that combo a lot, even though some people oppose stacking them. No problems at all, very nice. 3 bottles of x gels @ 1.5g and 2 bottles of Epi plex @ 600mg will get you on the right track.

 

[bighulksmash]

Are you starting any fancy natty anabolics or what? ArA and Epicatechin are the titties. I liked that combo a lot, even though some people oppose stacking them. No problems at all, very nice. 3 bottles of x gels @ 1.5g and 2 bottles of Epi plex @ 600mg will get you on the right track.

Never tried none of that ****.

 

[bighulksmash]

I have tried creatine in every form tho !

 

[Captn_the]

I have tried creatine in every form tho !

I could honestly never tell with creatine in any form. I just take it because it's cheap and the science supports it.

 

[bighulksmash]

I could honestly never tell with creatine in any form. I just take it because it's cheap and the science supports it.

You'd be surprised how much I hear this..
From jacked guys and non jacked guys alike. For me i notice the strength gains after 10 days.

 

[Captn_the]

You'd be surprised how much I hear this..
From jacked guys and non jacked guys alike. For me i notice the strength gains after 10 days.

Just the standard mono works best for you bro?

 

[bighulksmash]

Just the standard mono works best for you bro?

Its easy-to-use but nitrate is a fire bomb

 

[hairygrandpa]

Always thought I'm a non-responder to creatine. I guess if you eat a lot of meat, you are already saturated.
Began taking it a few days ago to aid in my cut, still feeling nothing.

 

[bighulksmash]

Always thought I'm a non-responder to creatine. I guess if you eat a lot of meat, you are already saturated.
Began taking it a few days ago to aid in my cut, still feeling nothing.

Lol thats all that extacy u be poppin !!!

 

[hairygrandpa]

Lol thats all that extacy u be poppin !!!

Extasy? That's for puzzys, LOL. My drug is IRON.
Currently only on 250mg vitamin-T every 12 days, anything extra taken should be noticeable.

 

[Audioph1x]

Never tried none of that ****.

Maybe you should sack up and try that **** then

 

[Audioph1x]

Lol thats all that extacy u be poppin !!!

It's the eggrolls not the ecstasy

 

[Audioph1x]

When are you hopping on dat dere dbol? It's natty bro. I got a dbol tree growing in my yard.

 

[bighulksmash]

When are you hopping on dat dere dbol? It's natty bro. I got a dbol tree growing in my yard.

Bring it over then wtf

 

[smith_69]

When are you hopping on dat dere dbol? It's natty bro. I got a dbol tree growing in my yard.

and ill bring the trimmers over this weekend along with a few steaks

 

[bighulksmash]

and ill bring the trimmers over this weekend along with a few steaks

Bring sone d n p so we can make smoothies

 

[bighulksmash]

I cant seem to find any gd tren orals . Balls !

 

[Audioph1x]

Bring it over then wtf

and ill bring the trimmers over this weekend along with a few steaks

I'll be in route fellas, huge gainz

 

[bighulksmash]

Battling my deamons lately. ****s getting difficult again.

 

[bighulksmash]

Spurfy , quick question. What are your thoughts on starting a low dose serm 6 to 10 days before the cycle ends ?

 

[bighulksmash]

Burnt 240 calories on stationary bike . Anyone know how accurate those built in burn meters are ?

 

[nicksox15]

Hard to tell, how long did you go and what resistance? I think they over estimate a good deal

 

[bighulksmash]

Hard to tell, how long did you go and what resistance? I think they over estimate a good deal

3 sets of 20 mins with medium res

 

[bighulksmash]

[video=youtube;xqds0B_meys]https://www.youtube.com/watch?v=xqds0B_meys[/video]



breaking back into my heavy lifting guys . I took a few months off to let everything relax before this cycle on new years . just about 4 months before I get serious again . My brother is in talks of selling his gym . I really hope he doesn't .... Anyway ....

I need a good workout for developing arms chest and back ... max size and maximum strength . I have legs abs down already ...

If anyone has any good really hard workouts steer me pls /!\ no wussy shyt guys iam going heavy on the test and sd right out the gate

 

[CJNator]

[video=youtube;xqds0B_meys]https://www.youtube.com/watch?v=xqds0B_meys[/video]



breaking back into my heavy lifting guys . I took a few months off to let everything relax before this cycle on new years . just about 4 months before I get serious again . My brother is in talks of selling his gym . I really hope he doesn't .... Anyway ....

I need a good workout for developing arms chest and back ... max size and maximum strength . I have legs abs down already ...

If anyone has any good really hard workouts steer me pls /!\ no wussy shyt guys iam going heavy on the test and sd right out the gate

Doggcràp training is pretty intense, especially the version for people on juice.

 

[bighulksmash]

Doggcràp training is pretty intense, especially the version for people on juice.

specific breakdown CJ ... I gotta find something that will allow me to grow fast

 

[CJNator]

specific breakdown CJ ... I gotta find something that will allow me to grow fast

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[bighulksmash]

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Good concept . Bit more like gvt/531 is what i need . I just finished a program like that with horrible results.

 

[bighulksmash]

FireTitan hairygrandpa thebigt hvactech NutraChem HIT4ME RugbyBaller91

 

[HIT4ME]

Where have I been? I've missed 40 pages of this party!

 

[bighulksmash]

Where have I been? I've missed 40 pages of this party!

I took some time off from serious lifting.
Im back now.

Tonight's workout was simple
2 40lbs dumbbells
1 20lb dumbbell for warm up
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Hammer curls 4 sets of 15
Straight curls 4 sets of 15
Ohp 4 sets of 20 shook me like a leaf
Bent over rows 4 sets of 15
Simple primer for next week !

 

[HIT4ME]

Let's make this shut happen my man. What is your goal weight?

 

[bighulksmash]

Invalid Link Removedbest shape of my life 5 11 162 ^^
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Me at 329 lbs ^^
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^^ me at 225lbs
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Me at 215 lbs all muscle exaggeration ^^

 

[HIT4ME]

Invalid Link Removedbest shape of my life 5 11 162 ^^
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Me at 329 lbs ^^
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^^ me at 225lbs
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Me at 215 lbs all muscle exaggeration ^^

Keep pushing!

 

[bighulksmash]

Let's make this shut happen my man. What is your goal weight?

175 - 185 abs and a body like ifbb pro .

 

[bighulksmash]

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The anticipation :/ Colby.Strunk

 

[RugbyBaller91]

Invalid Link Removedbest shape of my life 5 11 162 ^^
Invalid Link Removed
Me at 329 lbs ^^
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^^ me at 225lbs
Invalid Link Removed
Me at 215 lbs all muscle exaggeration ^^

Good chit especially like the custom goatee in the 225 pic haha

 

[bighulksmash]

Woke this morning hungry as fukk ! ALBERT KING is playing on my Pandora ! Made me some blueberry pancakes with a package of modern protein milk chocolate mixed in there .
Tonight will be legs ! iam hoping for deep squats lunges jump squats and some deadlifts ... Iam going to carb up a little before this work out . I'm thinking 1 scoop gaspari size on and 2 tbs crunchy peanut butter and a few little pills . trying to go for 10 sets of 10 . If that don't work out then Ill just drop the weight down until I can complete the 10 of 10 . I will note the weights used as well . Have a good day guys and gals !