Hulk going natty for a solid 365 days starting 1/1/16

[RugbyBaller91]

Woke this morning hungry as fukk ! ALBERT KING is playing on my Pandora ! Made me some blueberry pancakes with a package of modern protein milk chocolate mixed in there .
Tonight will be legs ! iam hoping for deep squats lunges jump squats and some deadlifts ... Iam going to carb up a little before this work out . I'm thinking 1 scoop gaspari size on and 2 tbs crunchy peanut butter and a few little pills . trying to go for 10 sets of 10 . If that don't work out then Ill just drop the weight down until I can complete the 10 of 10 . I will note the weights used as well . Have a good day guys and gals !

Little blue pills work the best lol

 

[bighulksmash]

Little blue pills work the best lol

Shhhhhh !!! Lol

 

[bighulksmash]

Grilled chicken for lunch and iam still hungry. Better ride this one out . Cant lose fat If I eat more lol . Seriously considering going to organically grown foods . This Gmo sheet really makes me think.

 

[HIT4ME]

GMO isn't the issue. It is what the GMO allows the farmers to do - like plaster the crops with insecticides.

Broccoli, Psyllium Husks, Ephedrine - good for helping with appetite.

 

[hairygrandpa]

GMO isn't the issue. It is what the GMO allows the farmers to do - like plaster the crops with insecticides.

Yep, most people think of mutated food instead of the toxic resistance of the plant, allowing the use of certain chemicals.

 

[bighulksmash]

GMO isn't the issue. It is what the GMO allows the farmers to do - like plaster the crops with insecticides.

Broccoli, Psyllium Husks, Ephedrine - good for helping with appetite.

Very true ephedrine is gold

Yep, most people think of mutated food instead of the toxic resistance of the plant, allowing the use of certain chemicals.

Back when I ate organic I seen better gains. Time to switch !!

 

[hairygrandpa]

Back when I ate organic I seen better gains. Time to switch !!

I highly recommend you "Betaine-HCL" , it's an digestive help. Take it with each meal. Gave me better gains, I swear.

 

[thebigt]

GMO isn't the issue. It is what the GMO allows the farmers to do - like plaster the crops with insecticides.

Broccoli, Psyllium Husks, Ephedrine - good for helping with appetite.

GMO is the issue...they change the dna of seeds and put the insecticide directly into the dna of the seeds....

btw- great update pics, hulkster!!!

 

[bighulksmash]

GMO is the issue...they change the dna of seeds and put the insecticide directly into the dna of the seeds....

btw- great update pics, hulkster!!!

Thanks T glad you like em !!!

Fukk gmo and glycerol powder lol !

Im on a organic pwo called mushrooms of the cows

 

[thebigt]

Thanks T glad you like em !!!

Fukk gmo and glycerol powder lol !

Im on a organic pwo called mushrooms of the cows

orange moons and yellow clovers...oh what a strange trip it's been.:toofunny:

 

[bighulksmash]

orange moons and yellow clovers...oh what a strange trip it's been.:toofunny:

Fukk dat yo strawberry fields foreva

 

[bighulksmash]

my legs workout is calling me !!!!! ****ckckckckckckkc

 

[bighulksmash]

[video=youtube;6vuetQSwFW8]https://www.youtube.com/watch?v=6vuetQSwFW8[/video]

 

[bighulksmash]

guys who here has done box jumps and box squats 1 legged ?

 

[bighulksmash]

FireTitan man i need u in here... no rick james dances !

 

[FireTitan]

Damn1t bro!! Im in, im in!! I thought I already jumped in on this!!

 

[bighulksmash]

Damn1t bro!! Im in, im in!! I thought I already jumped in on this!!

Lol u probably did ... just wanted you to see my progress pics a page back and drop in
Welcome!!!!

 

[FireTitan]

Lol u probably did ... just wanted you to see my progress pics a page back and drop in
Welcome!!!!

Glad to be here man, ya know I wouldnt miss this sh1t!! Great pics! Proud of you, and everyone here knows your gonna smash this sh1t!! H3ll, you have bigger balls than I do, I just posted a picture today and was uncomfortable as h3ll doing it. But, Im here, and I wont let you down again brother!!

 

[bighulksmash]

Glad to be here man, ya know I wouldnt miss this sh1t!! Great pics! Proud of you, and everyone here knows your gonna smash this sh1t!! H3ll, you have bigger balls than I do, I just posted a picture today and was uncomfortable as h3ll doing it. But, Im here, and I wont let you down again brother!!

Glad to have you bro +

the lifting is easy for me , its the metal part thats hard for me .

Did legs tonight 200 bodyweight squats . Thats was all .

Priming up for the next few weeks !

 

[FireTitan]

Glad to have you bro +

the lifting is easy for me , its the metal part thats hard for me .

Did legs tonight 200 bodyweight squats . Thats was all .

Priming up for the next few weeks !

Nice. 200 is brutal bro! Out of curiosity, do you have access to a good pull up bar?

 

[bighulksmash]

Nice. 200 is brutal bro! Out of curiosity, do you have access to a good pull up bar?

Yes !!!! I do in my house i drilled it in to the door frame.

 

[bighulksmash]

Getting the blood flowing all over then going to go full on . After primed and ready . No easing in just jumping off the top of the world!

 

[FireTitan]

Yes !!!! I do in my house i drilled it in to the door frame.

Nice. Got a body weight exercise for you. Get under the pull-up bar, and do a burpee, when you do the "jump" portion of the burpee, grab the bar and do a pull-up, that all combined counts as 1 rep. Its brutal

 

[FireTitan]

Getting the blood flowing all over then going to go full on . After primed and ready . No easing in just jumping off the top of the world!

Yes sir!!

 

[bighulksmash]

Nice. Got a body weight exercise for you. Get under the pull-up bar, and do a burpee, when you do the "jump" portion of the burpee, grab the bar and do a pull-up, that all combined counts as 1 rep. Its brutal

Something like that similar to hell week before log carry . Brutal is donuts. Wht you described is called HELLFIRE!

 

[FireTitan]

Something like that similar to hell week before log carry . Brutal is donuts. Wht you described is called HELLFIRE!

Yes indeed!

 

[hairygrandpa]

Nice. Got a body weight exercise for you. Get under the pull-up bar, and do a burpee, when you do the "jump" portion of the burpee, grab the bar and do a pull-up, that all combined counts as 1 rep. Its brutal

This sounds like something I would like! LOL
Awesome self punishment!

 

[bighulksmash]

This sounds like something I would like! LOL
Awesome self punishment!

You would probably prefer a weighted vest and greasy bar

 

[bighulksmash]

This sounds like something I would like! LOL
Awesome self punishment!

I think I ****ing have a massive stroke if I even tried that **** once I get me some better shape I'll definitely give them a shot burpees into pull ups seems like a really ****ing difficult exercise I used to do something similar to it but minus the verb apart I would do 10 push-ups 10 pull ups 50 sit-ups and repeat as many times as I could back when I lived in the hotel it had no access to weights all I had was one of those cheap-ass pull up bars that slip over the bathroom door frame but it worked now I have a nice quality pull up bar that's drilled into the hardwood going to go blow the dust off that mother ****er tomorrow

 

[FireTitan]

This sounds like something I would like! LOL
Awesome self punishment!

It's definitely a punishment. But it is absolutely brutal! I would alternate between that, and then my version of a ply push up. Take 2 aerobic steps, and place them JUST outside your normal pushup stance, down, and on the way up, push with enough force to come off the ground completely, landing both hands on the steps, back down, up with enough force for your hands to come off and back to the ground. 1 rep.

 

[FireTitan]

I think I ****ing have a massive stroke if I even tried that **** once I get me some better shape I'll definitely give them a shot burpees into pull ups seems like a really ****ing difficult exercise I used to do something similar to it but minus the verb apart I would do 10 push-ups 10 pull ups 50 sit-ups and repeat as many times as I could back when I lived in the hotel it had no access to weights all I had was one of those cheap-ass pull up bars that slip over the bathroom door frame but it worked now I have a nice quality pull up bar that's drilled into the hardwood going to go blow the dust off that mother ****er tomorrow

Pull-ups are a staple man!! But think about it, you get to where you can knock them out now, theyll be a breeze when you hit that target weight!!!

 

[bighulksmash]

Pull-ups are a staple man!! But think about it, you get to where you can knock them out now, theyll be a breeze when you hit that target weight!!!

That is true .... i remember not even being able to pull my self up on the metal bar in the hospital bathroom. Going from benching 350 to weak as fukk in 4 weeks .
Bastards werr feeding me powdered meats.

Thanks for the support homie ! This is going to be an epic journey to greatness!

 

[FireTitan]

That is true .... i remember not even being able to pull my self up on the metal bar in the hospital bathroom. Going from benching 350 to weak as fukk in 4 weeks .
Bastards werr feeding me powdered meats.

Thanks for the support homie ! This is going to be an epic journey to greatness!

Yes it is!! Biting at the nails daily for updates!!!

 

[hairygrandpa]

It's definitely a punishment. But it is absolutely brutal! I would alternate between that, and then my version of a ply push up. Take 2 aerobic steps, and place them JUST outside your normal pushup stance, down, and on the way up, push with enough force to come off the ground completely, landing both hands on the steps, back down, up with enough force for your hands to come off and back to the ground. 1 rep.

Good one too!

 

[FireTitan]

Hulk, do you have any firefighter friends where you live?

 

[bighulksmash]

gonna revisit ARMS BACK CHEST AND BALLS TODAY !!!!

 

[bighulksmash]

Hulk, do you have any firefighter friends where you live?

Yes ladder 5 a few of those guys used to work out with my brothers when I was younger .

 

[bighulksmash]

https://youtu.be/LFegAKpO6_k live broadcasting!!! Were killin it !!!! More to come !!!!

 

[RugbyBaller91]

Won't work lol

 

[bighulksmash]

Will b live again tomorrow night 735pm

 

[bighulksmash]

this Olympia is gonna be crazy https://www.youtube.com/watch?v=n39g-AcXRRw hope levrone wins !

 

[thebigt]

Fukk dat yo strawberry fields foreva

'love saves' blotters...the real deal, lol.

 

[bighulksmash]

I slept like a baby after the workout

 

[FireTitan]

Yes ladder 5 a few of those guys used to work out with my brothers when I was younger .

See if theyll "donate" you some out of date gear. Its thick, doesn't breathe to well, and causes you to sweat profusely. Great sh1t to do bodyweight workouts with and cut weight like a mofo! Just the coat and pants

 

[hairygrandpa]

See if theyll "donate" you some out of date gear. Its thick, doesn't breathe to well, and causes you to sweat profusely. Great sh1t to do bodyweight workouts with and cut weight like a mofo! Just the coat and pants

The stare in the gym, LOL!!! I'm picturing hulk in full fireman gear, with oxygen canister and all curling, LMAO

 

[FireTitan]

The stare in the gym, LOL!!! I'm picturing hulk in full fireman gear, with oxygen canister and all curling, LMAO

Laugh until my boy is shredded!!!

 

[RugbyBaller91]

Crack would prolly do it a lot quicker lol

 

[FireTitan]

Crack would prolly do it a lot quicker lol

And prolly more fun

 

[bighulksmash]

See if theyll "donate" you some out of date gear. Its thick, doesn't breathe to well, and causes you to sweat profusely. Great sh1t to do bodyweight workouts with and cut weight like a mofo! Just the coat and pants

Dude man bro buddy .... thats a fukkin awesome idea ! Ill have my bro hit them u tomorrow night !!!!

 

[bighulksmash]

The stare in the gym, LOL!!! I'm picturing hulk in full fireman gear, with oxygen canister and all curling, LMAO

Fukk lol when i read this all just now i laughed so hard haha noce 1 guys !