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Howwedo's trip to the darkside...forever!!!

Small update guys...this photo prep is kicking my ass with all this cardio and low cals my strength is taking a beating lol first time I've ever noticed it drop so much but my LBM is the same and I'm certainly leaner by the day whew T minus 10 days brothers
 
howwedo107 said:
Small update guys...this photo prep is kicking my ass with all this cardio and low cals my strength is taking a beating lol first time I've ever noticed it drop so much but my LBM is the same and I'm certainly leaner by the day whew T minus 10 days brothers
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You got this bro!!!
 
howwedo107 said:
Thanks my large ass brother :)
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Hey man don't be talkin bout my large ass... I had to pick up 6 in needles to pin my glutes Lmao jk jk
 
Kill it bro! F*ckin cal deficits blow don't they! It took like 2 weeks for my strength to go down the ****t*r. Still gettin ur bronze on?
 
howwedo107 said:
Yeah kinda red a bit but deff more color :)
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Bro I went and tanned and ended up a lobster. Had to go home early from my job for only 2nd time in 6 years broski. The worst I ever had. I'm sick as a dog now lol! Just wishing I feel better so I can workout today don't think its in the cards :(
 
You look good with color. No homo.

I'm in there 3x a week right now. I better win my class if I get cancer.
 
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Yes I'm red from waxing not tanning lol ouch guys ouch haha



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Here is my back progress in 1 year...
Top pic is nov 2011
Bottom pic is oct 1st 2012 (2 weeks ago)
 
howwedo107 said:
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Yes I'm red from waxing not tanning lol ouch guys ouch haha



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Here is my back progress in 1 year...
Top pic is nov 2011
Bottom pic is oct 1st 2012 (2 weeks ago)
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Unbelievable!!!! I'm on a 1 year quest as well.. If I see half your results I'll be happy !!!!!!! Congrats!!!
 
That's some front cover stuff buddy! Looking like you really killed this cycle bro, truly amazing results.
 
howwedo107 said:
<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68215"/>

Yes I'm red from waxing not tanning lol ouch guys ouch haha

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=68216"/>

Here is my back progress in 1 year...
Top pic is nov 2011
Bottom pic is oct 1st 2012 (2 weeks ago)
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Huge transformation bro. Lookin jacked
 
As I said before....inspirational bro!

Sent from my iPhone using Am.com
 
howwedo107 said:
I'm getting there just taking it slow so I don't burn much

I get all the clothes I try and he sets up my portfolio and website and then I get gigs from that

Starting was 174...bulked up to 202lbs then recomped down to 190 then cut to 183lb...ill have to go back and look but it's something like

Day 1: 174 13.5% bf
Day 85: I was at like 185lbs 10.5% bf
I'm at around 9.9% as of now at like 182lb
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3% body fat drop made you look like that but then again you had another 10lbs on ya too haha
 
numbers and photos both phenomenal. this has success written all over it. You deserve it too, putting in the work!
 
Just checking in bro. Those before and after pics are breath taking. Sick definition with crazy striations. You are an inspiration to us all. I'd f... ya!!!!
 
howwedo107 said:
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Hello Philly!!!!
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I had some great times in Philly when I was in the Marines. Buddy of mine was seeing a girl that lived in Manayunk and I was hooking up with her roommate. Went a few time s a month for better part of a year.
 
Manayunk is a fun area. Its like 15 bucks for a direct bus 2hrs to Philly so I visit friends there often.
 
OrganicShadow said:
Manayunk is a fun area. Its like 15 bucks for a direct bus 2hrs to Philly so I visit friends there often.
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She lived next to the "Manayunk Wall" fun times...neat seeing the bicycle race that goes through there. Dude your chest and shoulders are looking full in you avi!

Sent from my iPhone using Am.com
 
i know we are not supposed to source post but what if it is a research chem site that advertises here? are we aloud to mention them by name?
 
mustang0341 said:
i know we are not supposed to source post but what if it is a research chem site that advertises here? are we aloud to mention them by name?
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You mean like purity solutions or the other one who's name I can't remember? Research chems are legal to acquire. I just would stay away from talking about human consumption with it.


Oh... f*ck Philly BTW. I got roofied by two dudes at a bar there
 
superbeast668 said:
You mean like purity solutions or the other one who's name I can't remember? Research chems are legal to acquire. I just would stay away from talking about human consumption with it.

Oh... f*ck Philly BTW. I got roofied by two dudes at a bar there
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Hahahaha does it rhyme with Grape?
 
superbeast668 said:
You mean like purity solutions or the other one who's name I can't remember? Research chems are legal to acquire. I just would stay away from talking about human consumption with it.

Oh... f*ck Philly BTW. I got roofied by two dudes at a bar there
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Are you serious???
 
superbeast668 said:
You mean like purity solutions or the other one who's name I can't remember? Research chems are legal to acquire. I just would stay away from talking about human consumption with it.


Oh... f*ck Philly BTW. I got roofied by two dudes at a bar there
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WTF Roofied?!!! Serious.
 
superbeast668 said:
Yeah roofied. My boys beat their asses and got me out of there.
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That's fuc ked up dude...
 
msrider said:
Sick ****ers! Hope they did a # on them
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My one boy was 5'7" 245 and on a bulk cycle. He's the one who convinced me to use... I think he caved the first guys skull in. LOL. I will say. Roofies= one serious frickin hangover!
 
superbeast668 said:
My one boy was 5'7" 245 and on a bulk cycle. He's the one who convinced me to use... I think he caved the first guys skull in. LOL. I will say. Roofies= one serious frickin hangover!
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Not meaning to be funny but atleast they didn't = one serious frickin hangover with a serious freakin sore ass!
 
Last update until my final pics on wed...

Ok guys tomorrow is my physical test so I'm a little nervous since I really hate the mile and a half but anyway pct starts Tuesday and my photo shoot is wed I will throw them up when I get access to them...

Guys I must say this was a fun and fantastic first cycle I completely changed myself with 1 single cycle of only 500mg of test...I couldn't be more appreciative and grateful to all of you that followed along whether it was you posting daily in my thread or just lurking in the shadows...either way I'm forever indebted to you all for the support and push you all gave me not to mention all the support when my life got flipped upside down

Much love to all my AM brothers!!!!!!!
 
Congrats Brohammed!
 
howwedo107 said:
Last update until my final pics on wed...

Ok guys tomorrow is my physical test so I'm a little nervous since I really hate the mile and a half but anyway pct starts Tuesday and my photo shoot is wed I will throw them up when I get access to them...

Guys I must say this was a fun and fantastic first cycle I completely changed myself with 1 single cycle of only 500mg of test...I couldn't be more appreciative and grateful to all of you that followed along whether it was you posting daily in my thread or just lurking in the shadows...either way I'm forever indebted to you all for the support and push you all gave me not to mention all the support when my life got flipped upside down

Much love to all my AM brothers!!!!!!!
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Nice congrats.
Police test here was a half mile run. :P
In under 5 minutes.
 
Truely spectacular Rickey. I'm not a officer but I know ours is a mile and half.
 
This has been an incredible run bro! Your dedication and hard work show in everything you do. You will nail that test with flying colors I know it! Nice job in here.
 
Congrats! Good Luck Broskie! Get a good night rest and murder that run.

howwedo107 said:
Last update until my final pics on wed...

Ok guys tomorrow is my physical test so I'm a little nervous since I really hate the mile and a half but anyway pct starts Tuesday and my photo shoot is wed I will throw them up when I get access to them...

Guys I must say this was a fun and fantastic first cycle I completely changed myself with 1 single cycle of only 500mg of test...I couldn't be more appreciative and grateful to all of you that followed along whether it was you posting daily in my thread or just lurking in the shadows...either way I'm forever indebted to you all for the support and push you all gave me not to mention all the support when my life got flipped upside down

Much love to all my AM brothers!!!!!!!
Click to expand...
 
Hell yeah bro we start pct on the same day lol hell of a run buddy can't wait til may already.
 
superbeast668 said:
You mean like purity solutions or the other one who's name I can't remember?
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Yea was just wondering about the quality of their letro.

Sent from my iPhone using Am.com
 
mustang0341 said:
Yea was just wondering about the quality of their letro.

Sent from my iPhone using Am.com
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i didnt like purity's stuff, tasted like hell. never took their letro. i can however vouch for another brands letro that zapped a lump with in 2 days.
 
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