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Howwedo's trip to the darkside...forever!!!

Day 43:

Workout: none...work was to stressful

Diet: 6 hour eating window 2k cals

Notes: today was just an absolute mentally draining day just horrible...sorry for the short update just beat today guys sometimes my job gets the best of me
 
howwedo107 said:
Day 43:

Workout: none...work was to stressful

Diet: 6 hour eating window 2k cals

Notes: today was just an absolute mentally draining day just horrible...sorry for the short update just beat today guys sometimes my job gets the best of me
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Work can be a b1tch bro! Brush it off and use it for fuel tomorrow at the gym. Keep your head up bro.
 
howwedo107 said:
Notes: today was just an absolute mentally draining day just horrible...sorry for the short update just beat today guys sometimes my job gets the best of me
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I can only imagine bro, tomorrow is a new day.
 
Been there brother. Tomorrows a new day to kill it.
 
Took a nap and feeling less stressed...pin went well just hitting the sack now...

Cliffs of my work day: had to 302 a crazy female around my age who was just insane like stabbing herself with a pen and I was covered in blood so I had to get stupid aids and other tests done as per regulations and then later me and my good friend were investigating these guys smoking weed and we were looking all over the area and found a pair of old pants and figured maybe they hid something in them so not being the best choice my friend went into the pockets glove free and pulled his hand out super fast screaming bc a god damn spider was attached to his finger!!! So we got him to the hospital...lucky it wasn't poisonous so overall a stressful day my friends
 
howwedo107 said:
Took a nap and feeling less stressed...pin went well just hitting the sack now...

Cliffs of my work day: had to 302 a crazy female around my age who was just insane like stabbing herself with a pen and I was covered in blood so I had to get stupid aids and other tests done as per regulations and then later me and my good friend were investigating these guys smoking weed and we were looking all over the area and found a pair of old pants and figured maybe they hid something in them so not being the best choice my friend went into the pockets glove free and pulled his hand out super fast screaming bc a god damn spider was attached to his finger!!! So we got him to the hospital...lucky it wasn't poisonous so overall a stressful day my friends
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Damn man! I get super stressed and tired at work too! When you are the best everyone counts on you
 
howwedo107 said:
Took a nap and feeling less stressed...pin went well just hitting the sack now...

Cliffs of my work day: had to 302 a crazy female around my age who was just insane like stabbing herself with a pen and I was covered in blood so I had to get stupid aids and other tests done as per regulations and then later me and my good friend were investigating these guys smoking weed and we were looking all over the area and found a pair of old pants and figured maybe they hid something in them so not being the best choice my friend went into the pockets glove free and pulled his hand out super fast screaming bc a god damn spider was attached to his finger!!! So we got him to the hospital...lucky it wasn't poisonous so overall a stressful day my friends
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Sh*t Ricky that is crazy man...
 
howwedo107 said:
Took a nap and feeling less stressed...pin went well just hitting the sack now...

Cliffs of my work day: had to 302 a crazy female around my age who was just insane like stabbing herself with a pen and I was covered in blood so I had to get stupid aids and other tests done as per regulations and then later me and my good friend were investigating these guys smoking weed and we were looking all over the area and found a pair of old pants and figured maybe they hid something in them so not being the best choice my friend went into the pockets glove free and pulled his hand out super fast screaming bc a god damn spider was attached to his finger!!! So we got him to the hospital...lucky it wasn't poisonous so overall a stressful day my friends
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What's a 302? Hope you pass your Aids test bro lol
 
howwedo107 said:
Took a nap and feeling less stressed...pin went well just hitting the sack now...

Cliffs of my work day: had to 302 a crazy female around my age who was just insane like stabbing herself with a pen and I was covered in blood so I had to get stupid aids and other tests done as per regulations and then later me and my good friend were investigating these guys smoking weed and we were looking all over the area and found a pair of old pants and figured maybe they hid something in them so not being the best choice my friend went into the pockets glove free and pulled his hand out super fast screaming bc a god damn spider was attached to his finger!!! So we got him to the hospital...lucky it wasn't poisonous so overall a stressful day my friends
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look on the bright side, you can laugh about this **** later. I hate those tests to, had a guy spit blood in my face a few years back. They recommended "no intimate contact" with the wife until all tests (mine and his) came back negative. That sucked
 
302 is when you put someone in the nut house...and yeah I hope I get an A on my aids test lol and damn blood in your face? Whew that guy would of certainly "tripped" over the embankment on the side of the road :p
 
howwedo107 said:
302 is when you put someone in the nut house...and yeah I hope I get an A on my aids test lol and damn blood in your face? Whew that guy would of certainly "tripped" over the embankment on the side of the road :p
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Yea he had to be "medically cleared" after that.
 
Damn bro I feel your pain! i hate having to deal with 5150's unless they dont bother me, sometimes it's actually entertaining lol but i had one guy that that almost "tripped" over the embankment too lol luckily nurses and security came or me and that guy would have probably had a good one
 
She started stabbing her self with a pen? Thats an epic f*ckin story bro. Keep that one with you. Itll lighten your mood eventually and youll definitely chuckle.
 
Week 6 pics!!!!! WEIGHT 195lb


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PICTURE FROM FEB 2011:


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I'll give my overall feelings about them after I eat dinner
 
howwedo107 said:
Week 6 pics!!!!! WEIGHT 195lb


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PICTURE FROM FEB 2011:


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I'll give my overall feelings about them after I eat dinner
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SERIOUS improvments to your back. if you dont mind me poking at you a little, start hitting your chest HARD. it doesnt fit your arms shoulders and your new and massive lat spread from the front. serious improvements though bro. i'll say it again. i hope my gear takes care of me the way its taken care of you.
 
superbeast668 said:
SERIOUS improvments to your back. if you dont mind me poking at you a little, start hitting your chest HARD. it doesnt fit your arms shoulders and your new and massive lat spread from the front. serious improvements though bro. i'll say it again. i hope my gear takes care of me the way its taken care of you.
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Thanks bro and yes I noticed that too I really am going to start pounding you chest hardcore thanks man :)
 
HOLY SH1T dude! I didn't realize how far you've came! That awesome bro. I carry the majority of the fat on my back on my lower back like you used to also. That's been the hardest thing for me to get rid of so far. You just gave me hope though lol
 
Danb2285 said:
HOLY SH1T dude! I didn't realize how far you've came! That awesome bro. I carry the majority of the fat on my back on my lower back like you used to also. That's been the hardest thing for me to get rid of so far. You just gave me hope though lol
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Always hope bro it will go away eventually...yeah I'm not even posting my front pic from feb 2011 it's just sad...I was a frail little bitch
 
howwedo107 said:
Always hope bro it will go away eventually...yeah I'm not even posting my front pic from feb 2011 it's just sad...I was a frail little bitch
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Post that pic! You made awesome and amazing progress :) You and a few other people keep me motivated! Hope full I can run that t400 once I collect my money.
 
superbeast668 said:
lol nah i dont mind having a small penis. its why i have big muscles and expensive cars
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Yeah buddy!!! Our muscles and cars give then orgasms :)
MrMarc said:
Post that pic! You made awesome and amazing progress :) You and a few other people keep me motivated! Hope full I can run that t400 once I collect my money.
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Feb 2011 and today...about 18 months later...whew that was hard to post that sad little picture
 
howwedo107 said:
Yeah buddy!!! Our muscles and cars give then orgasms :)

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65093"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65094"/>

Feb 2011 and today...about 18 months later...whew that was hard to post that sad little picture
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U should see what my motorcycle does...

Anyhow u came a good way in a short amount of time. Excellent job. A+ in my book.
 
AaronJP1 said:
U should see what my motorcycle does...

Anyhow u came a good way in a short amount of time. Excellent job. A+ in my book.
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didnt you mention a 350z and a g35 that you own in another thread? what do you do for a living bro? i want your job.
 
superbeast668 said:
hey bro, as long as i get my rocks off i dont care! the muscles and cars just lure them in. its not like i walk around with my whang hanging out my pants
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I do.... But then again I'm black... :D
 
;).
 
howwedo107 said:
Yeah buddy!!! Our muscles and cars give then orgasms :)



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Feb 2011 and today...about 18 months later...whew that was hard to post that sad little picture
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18Months and crazy change that's a A++ in my book also.
 
superbeast668 said:
didnt you mention a 350z and a g35 that you own in another thread? what do you do for a living bro? i want your job.
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I have fun. ;)
 
superbeast668 said:
didnt you mention a 350z and a g35 that you own in another thread? what do you do for a living bro? i want your job.
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Between that and the wild woman pen story - I wanna know too. WOOOOWWW!!! These pics! Can't imagine what you feel because I get giddy just looking at the 2/11 and now comparison. And thats not me!
 
OrganicShadow said:
Between that and the wild woman pen story - I wanna know too. WOOOOWWW!!! These pics! Can't imagine what you feel because I get giddy just looking at the 2/11 and now comparison. And thats not me!
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Thanks bro...yeah I'm happy but what do you think of the pics opposed to when I started this cycle? I just wonder if I'm doing this diet right
 
howwedo107 said:
Thanks bro...yeah I'm happy but what do you think of the pics opposed to when I started this cycle? I just wonder if I'm doing this diet right
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Haha compare your back double bi pose side by side and that'll answer your question lol. Back,shoulders,arms blown way up man
 
Day 44:

Workout: Chest and back...ripped it up the whole time there...had a great pump in my chest and was really trying to destroy it...back is getting up strong and with no back pumps I'm dead lifting again...overall a great day in the gym

Diet: fasted until 3pm then broke my fast with almonds and a protein shake then lifted at 430...didn't eat that much today tho but oh well only around 2300 cals...looked mega lean at the gym lol

Notes: well today was my week 6 pictures...I'm much more pleased then I assumed...specially since I've been cutting a week so I'm in the odd place of no fat loss yet but flat muscles so I was going to wait another week but oh well...I was happy with the difference from this set and my last set...I'm hoping this anavar really kills my ab fat...and I'll be ramping up the cardio the next 3 weeks as well...overall very pleased with my size difference...I'm currently 195 in the AM fast so I'm up 20lbs from the start of my cycle and actually look just as lean if not leaner so that's a good amount of LBM...my pics from today are a page or two back this thread moves fast sometimes so it's hard to control :)... Thanks for the support my bros and my goal for the next set of pics is to get this chest to grow ;)
 
That is the true definition of progress my friend! Amazing work and your lats are truly impressive. I am a back man all the way and I must say you have wings will let you fly away! Tremendous progress bro!
 
masonmarin18 said:
Focking amazing brother, nice work.
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technique88 said:
That is the true definition of progress my friend! Amazing work and your lats are truly impressive. I am a back man all the way and I must say you have wings will let you fly away! Tremendous progress bro!
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Thanks for the kind words my brothers...I've certainly put in some hard work in and out of the gym...lots of sweat haha I hope the next 6 weeks treat me well :)
 
howwedo107 said:
Yeah buddy!!! Our muscles and cars give then orgasms :)

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65093"/>

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65094"/>

Feb 2011 and today...about 18 months later...whew that was hard to post that sad little picture
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Wow bro! Looking sweet! Crazy difference! Hard work + drugs = success ;)
 
howwedo107 said:
Thanks for the kind words my brothers...I've certainly put in some hard work in and out of the gym...lots of sweat haha I hope the next 6 weeks treat me well :)
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For my sake I hope it doesn't, all these test e logs are making me itchy. ><
 
That before and after pic is unreal man. You went from a little 2 wheel drive pick up truck to Grave Digger monstah truck. Well done, well done!!
 
howwedo107 said:
Day 44:

Workout: Chest and back...ripped it up the whole time there...had a great pump in my chest and was really trying to destroy it...back is getting up strong and with no back pumps I'm dead lifting again...overall a great day in the gym

Diet: fasted until 3pm then broke my fast with almonds and a protein shake then lifted at 430...didn't eat that much today tho but oh well only around 2300 cals...looked mega lean at the gym lol

Notes: well today was my week 6 pictures...I'm much more pleased then I assumed...specially since I've been cutting a week so I'm in the odd place of no fat loss yet but flat muscles so I was going to wait another week but oh well...I was happy with the difference from this set and my last set...I'm hoping this anavar really kills my ab fat...and I'll be ramping up the cardio the next 3 weeks as well...overall very pleased with my size difference...I'm currently 195 in the AM fast so I'm up 20lbs from the start of my cycle and actually look just as lean if not leaner so that's a good amount of LBM...my pics from today are a page or two back this thread moves fast sometimes so it's hard to control :)... Thanks for the support my bros and my goal for the next set of pics is to get this chest to grow ;)
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I know that feeling. The 20lbs you gained was worth it.

What's your cutting diet look like? Post it up if ya can....
Carbs low?
 
AaronJP1 said:
I know that feeling. The 20lbs you gained was worth it.

What's your cutting diet look like? Post it up if ya can....
Carbs low?
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Yes carbs are around 150-200g carbs on heavy lift days post workout and under 50g carbs on cardio days...cals on lifting days are at 2500 and 2200 on cardio days...mostly training fasted too
 
Training fasted doesn't hurt stregth.
 
AaronJP1 said:
Training fasted doesn't hurt stregth.
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At first it did a bit but idk if anything can really hurt strength on anabolics lol but it did a little bit but I'm so use to it now...it's crazy how the body adapts
 
howwedo107 said:
At first it did a bit but idk if anything can really hurt strength on anabolics lol but it did a little bit but I'm so use to it now...it's crazy how the body adapts
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A week or 2 to adapt?
 
howwedo107 said:
At first it did a bit but idk if anything can really hurt strength on anabolics lol but it did a little bit but I'm so use to it now...it's crazy how the body adapts
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Yeah first couple times I tryed training fasted I couldn't finish my workout, wanted to throw up etc. Eased my way in there by drink only protein shake before workout and an apple, down to a protein shake, until I was comfortable enough to just take BCAAS.
 
masonmarin18 said:
Yeah first couple times I tryed training fasted I couldn't finish my workout, wanted to throw up etc. Eased my way in there by drink only protein shake before workout and an apple, down to a protein shake, until I was comfortable enough to just take BCAAS.
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Yeah give this a try...I'm just using BCAAs
 
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