Howwedo's trip to the darkside...forever!!!

Gerbil said:
Tried icing it down?
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Not yet...maybe I'll try but it does feel great after a hot shower just when I'm not moving around its killing me then for a bit and this tbol is still getting use to my Gi Tract which is ****ty lol no pun intended
 
You could try hot/ cold wraps switching every couple of minutes.

howwedo107 said:
Not yet...maybe I'll try but it does feel great after a hot shower just when I'm not moving around its killing me then for a bit and this tbol is still getting use to my Gi Tract which is ****ty lol no pun intended
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Gerbil said:
I will keep my degree in medicine and I will use my friends who are biotech, biochem and molecular biology majors. We will make a dream team, and create venom from batman.
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I have a medical degree. Lets do this! And screw being good, thats boring.
 
Dr.Stri8ed said:
So what's your goal with this cycle?
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Lean muscle...don't care about strength or a ton of size...looking for more of that fitness model type look...honestly I'd be happy with 8-10lbs lean muscle while losing 2-3% bf
 
howwedo107 said:
Lean muscle...don't care about strength or a ton of size...looking for more of that fitness model type look...honestly I'd be happy with 8-10lbs lean muscle while losing 2-3% bf
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Gotcha bro. I didn't know if u wanted to get massive or what lol.
 
Dr.Stri8ed said:
Gotcha bro. I didn't know if u wanted to get massive or what lol.
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Naw lean but the Greg plitt look...not the massive Dennis Wolfe look or the power lifter type haha so any idea how I should do my calories so I don't get fat? Lately I've been starving lol I guess if I put on some fat I can shed it pretty easy but coming off a cut I think it's all in my head to be scared of carbs and extra cals...I'll get over it at some point...I know AAS blocks AR cells and stuff but I see a lot of logs where guys say yea gained 25lbs on cycle but about 7-8 were fat..well that's what I'm worried about and thanks for your help bro your a roid vet haha
 
howwedo107 said:
Naw lean but the Greg plitt look...not the massive Dennis Wolfe look or the power lifter type haha so any idea how I should do my calories so I don't get fat? Lately I've been starving lol I guess if I put on some fat I can shed it pretty easy but coming off a cut I think it's all in my head to be scared of carbs and extra cals...I'll get over it at some point...I know AAS blocks AR cells and stuff but I see a lot of logs where guys say yea gained 25lbs on cycle but about 7-8 were fat..well that's what I'm worried about and thanks for your help bro your a roid vet haha
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I'd eat at maintenance just to b safe, but slowly increase your carbs.
 
Dr.Stri8ed said:
I'd eat at maintenance just to b safe, but slowly increase your carbs.
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I agree with this. Considering its your first run at things, start with maintenance and work into it. It's a bit of trial and error but the results of your decisions can show within 48 hours.
 
Gerbil said:
Give me a call in a few months, I think supersoldier serum is my new life goal.
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isnt that a mix of tren for the strength and physique and eq for the endurance?

guess that means im up in this bitch like a jimmy in a hat.
 
^ill be using that analogy from now on. I dig it.
 
Def. in on this can't wait to see your results man. I started my first test cycle on the 6th. And I have my wife pin me too lol. It's so nice not having to do that sh*t yourself! Anyway good luck man I'll be following along for sure
 
I was thinking something like this

PEPCK-C enzyme
IGF-I
Un- estered test
Ostarine
Just a touch of meth
Albuterol



superbeast668 said:
isnt that a mix of tren for the strength and physique and eq for the endurance?

guess that means im up in this bitch like a jimmy in a hat.
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Thanks for joining homies this will be a fantastic ride I promise!!!

Day 4:

Back and bis: only notable thing is I set a PR on my back rows I did 155lb X12 :) couldn't believe that **** and the pump I had was intense as ever...was sweating like a monster and just felt pretty great...could be a slight test increase but most likely the placebo effect still

Food: Ate plenty today...mostly all after my workout but around 3k cals...I upped my carbs a bit today as well...ate roasted potatoes and lean hamburger and chicken with Greek yogurt, milk and a peanut butter sandwich...my hunger is through the roof haha
 
howwedo107 said:
Thanks for joining homies this will be a fantastic ride I promise!!!

Day 4:

Back and bis: only notable thing is I set a PR on my back rows I did 155lb X12 :) couldn't believe that **** and the pump I had was intense as ever...was sweating like a monster and just felt pretty great...could be a slight test increase but most likely the placebo effect still

Food: Ate plenty today...mostly all after my workout but around 3k cals...I upped my carbs a bit today as well...ate roasted potatoes and lean hamburger and chicken with Greek yogurt, milk and a peanut butter sandwich...my hunger is through the roof haha
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Oh the joys of bulking! Just remember to get a few lower carb days in there after those big carb ups! Especially with test going, you can really get shredded if you keep the diet in check!

Nice work on the PR bro!
 
No eat more, and eat more...... I wanna win.
 
Gerbil said:
I was thinking something like this

PEPCK-C enzyme
IGF-I
Un- estered test
Ostarine
Just a touch of meth
Albuterol
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A touch of meth, just for flavor? Lol.
 
technique88 said:
Pitures please ;)

Totally homo btw...
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I have pics on my first page bro unless you want a pic post workout to see how great these pumps are :) :) I don't wanna be like an annoying picture whore but I shall more then gladly post up a nice anabolic pump pic tomorrow...any pose in particular?
 
howwedo107 said:
I have pics on my first page bro unless you want a pic post workout to see how great these pumps are :) :) I don't wanna be like an annoying picture whore but I shall more then gladly post up a nice anabolic pump pic tomorrow...any pose in particular?
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Oh sh*t how did I miss those lol...my bad. Its cool, maybe one in your undies ;) or I can wait until you post your next progress pics
 
technique88 said:
Oh sh*t how did I miss those lol...my bad. Its cool, maybe one in your undies ;) or I can wait until you post your next progress pics
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Maybe I'll throw some teasers up as I progress but after 3 weeks I will fully update my pics :) I have a decent base to build off of at least so it should be fun
 
Late but in! Great job cutting man!
 
howwedo107 said:
Thanks bro dropped almost 20lbs natty :) glad to see you in here man it's going to be a fantastic ride
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Reminds me of my wrestling days...ugh! I think that's why its so hard for my to cut and shred...years of wrestling have forced me to never deny myself of food again =) I went from 168 to 140 in less than a month. I guess it gave me a solid base to start working out though lol
 
King Alpha said:
Nice, Very detailed threads bro. Looking forward to keeping up with your progress I'm excited for you.
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Damn bro thanks man I got your first post! :) glad to have you...and yes I promise all my followers I will keep this thread plenty detailed and never slow down! I enjoy being very honest and detailed in all my logs but thanks again for jumping in here it will be a great read I promise you
 
howwedo107 said:
I have pics on my first page bro unless you want a pic post workout to see how great these pumps are :) :) I don't wanna be like an annoying picture whore but I shall more then gladly post up a nice anabolic pump pic tomorrow...any pose in particular?
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Youre on a forum where visual physical appearance is valued. I wouldn't worry too much. Let's see a most muscular and back double bi. Keep it simple.
 
out of pure jealousy I am watchin this!! Kill it!
 
stubbs481 said:
In On this kill it bro
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Glad to have you man
Tmac22314 said:
Better late than never, f*ckn rage man!
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never to late to see the beast arise from inside me good sir
toddgranit said:
Late to the party, but I'm in for the ride.
Good luck
Peace
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thanks man I'm going to kill it I promise
StangBanger said:
out of pure jealousy I am watchin this!! Kill it!
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I certainly won't let you down bro :) thou say kill then I shall KILL lol
 
Day 5:

Chest and tri...normally do 4 sets of decline and then 3 sets on everything else well I did 4 sets on everything and 5 sets on the bench...body is completely trashed lol 1 hour and 15 mins in the gym yesterday and today I'm sore as hell but I told you all I was going to torch this ****

Decline bench
French press
Pec deck
Skull crushers
Flat bench DB press
OH ext

Pinned today in my quad...wanted to do it myself to see what it was like and it went as smooth as hitlers body...pinned the outside of my right quad about 1.5 inches above the middle...got the 1.5" needle in about 1" which is enough in the quad correct? Injected slow and massaged a bit after and that was at noon and it's now 7pm and I have almost zero pain so legs shall be getting trashed tomorrow...I love how all you have to do is put the needle on the injection site and it kind of just slips in with little to no pressure not to mention I went in through a small birth mark on my quad and it seemed to be the perfect spot!!! Maybe I was born to do this **** haha sorry must be the test talking...still rocking the 40mg of tbol...balls feel a bit smaller and pumps are insane tho I'm using Hemavol so idk if it's that or the tbol...hunger is crazy as all hell!!!!!!!! Post workout I eat around 1300 cals as my post workout meal and I'm still hungry lol and water I can't get enough it's like that movie "the faculty" still not god like feeling yet but it's super early still but all weights were up which was awesome
 
**** now I'm paranoid bc my leg isn't super sore that I may not have went into the muscle! I used a 1.5" needle and made it at least 1/2 way in so 3/4 inch in there and I dont have much if any fat on my quads do do you think I made it to my muscle or did I **** up?
 
My wife goes in all the way with the needle the nurse told us thats the best way to make sure it gets in right. I'm sure some are different but I have no problems.
 
howwedo107 said:
**** now I'm paranoid bc my leg isn't super sore that I may not have went into the muscle! I used a 1.5" needle and made it at least 1/2 way in so 3/4 inch in there and I dont have much if any fat on my quads do do you think I made it to my muscle or did I **** up?
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You should be fine. I don't get the soreness in my quads until the next day. Unless you have a high BF % I doubt you failed to miss the muscle.
 
Evan666 said:
Innnn

I want to go to the darkside.. but I am a giant ***** with needles.
Me to bro but it's not to bad...and glad to see you here :)
:(
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technique88 said:
You should be fine. I don't get the soreness in my quads until the next day. Unless you have a high BF % I doubt you failed to miss the muscle.
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I'm around 11.5-12% so I'm sure I made it I'm getting a little PIP now but in doin legs tomorrow no matter what!!! No pain no gain !!!! Lol
 
I thought French press and skull crushers were the same thing.
 
French press is a single dumbbell raise over the head , skull crushers are barbell or ez bar and they are laying down.


OrganicShadow said:
I thought French press and skull crushers were the same thing.
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OrganicShadow said:
I thought French press and skull crushers were the same thing.
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Used the heavy ez bar standing with 30lbs on each side for my french press and for skulls I used the DBs 25s then 30s laying flat...it crushed my tris
 
howwedo107 said:
Damn bro thanks man I got your first post! :) glad to have you...and yes I promise all my followers I will keep this thread plenty detailed and never slow down! I enjoy being very honest and detailed in all my logs but thanks again for jumping in here it will be a great read I promise you
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Yep I'm new to site kinda been a loaner till recently. Now I need all the motivation I can get kinda fell off the wagon after a shoulder injury but I'm back! Just no where near where I was. It's fine though I'm making good progress and you are as well! Keep it up man. The guys on here really know there s**t, you have a good following , I'll be watching and learning
 
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