trophymade
New member
as we all know, individuals who are enhanced are more inclined to undergo an injury in comparison to those who are not taking any exogenous compounds. this is due to the fact that our joints and tendons aren't able to handle the accelerated rate that our muscle and MPR is increasing at - this isn't anything groundbreaking and should be common sense. so, my question is this: how can we rebuff the potential of injury?
a common response i've seen were people recommending a split that prioritizes recovery such as FBEOD or an infinite loop of Upper and Lower with a Rest Day in between to give our ligaments, cartilage, and all that good stuff, enough time to recover. i believe this reply sounds logical, but, before i begin my cycle and choose to follow this protocol, i wanted to hear this all your thoughts on the matter because you are professionals in this field
a common response i've seen were people recommending a split that prioritizes recovery such as FBEOD or an infinite loop of Upper and Lower with a Rest Day in between to give our ligaments, cartilage, and all that good stuff, enough time to recover. i believe this reply sounds logical, but, before i begin my cycle and choose to follow this protocol, i wanted to hear this all your thoughts on the matter because you are professionals in this field