Day 4 in the books. As stated above, 2 scoops really was a big improvement from 1 scoop on the Condense. Veins were popping out in arms and shoulders as I worked my chest again. I even overheard a couple teen boys saying that I had to be on roids the way my veins were sticking out! LOL!! It was just perfect timing that they said that right in the break of songs on my mp3 otherwise I wouldn't have been able to chuckle at it. While 2 scoops was awesome in the gym, about 3-3 1/2 hours later, I was starting to crash pretty bad. Not completely sure if that was because of the Condense or just that I was really tired from being out in the cold and some added stress from some other stuff. I think I will back the dose down to 1 1/2 scoops and see how that goes.
Chest:
Flat bench: 1x10, 3x5, 1x3, 1x5, 2x15
High pulley crossovers down to hip: 5x10
Low pulley crossovers up past shoulder: 5x10
DB flies (flat): 3x10, 2x5
Dips (BW): 4x10, 1x8*
*Tendinitis in right elbow started to flare up pretty bad and about made my arm buckle at the top of rep #8. Decided to call it quits for the day and go home and ice it.