How much milk thistle is enough?

[SwoleT]

I'm about to get off a cycle of m1t and m5aa, how much milk thistle in mg will i need. I got some pills that are 240mg w/ some other liver protectant stuff in it as well... Is that enough or do i need more, if more how much more?

 

[CEDeoudes59]

try to get 1gram ED

 

[Buc4Life04]

Mee too and one gram of NAC

 

[wastedwhiteboy2]

same here

 

[Chr0niC]

VPX, CEX is good stuff

 

[SwoleT]

VPX, CEX is good stuff

Whats that have to do w/ milk thistle?

 

[Cardinal]

I am using 1.05 grams/day as well. Seems to be the gold standard. Anyone know why this value is recommended? My best guess is that it comes from research studies showing liver value improvements at that dosing. Just curious.

 

[ryansm]

VPX, CEX is good stuff

What's with your posts, I noticed none of them are on topic or informative, grow-up.