How much ashwagandha (Sensoril) to take a day?

pressureSpike

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Im taking a cap that contains 225mg Sensoril

is 4 caps (900mg) too much per day?


thanks
 
MAxximal

MAxximal

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Adaptogens works different in everyone I mean more dose for you maybe not good for me

You need find your "dose" start low and see once you find it you will love them.
 

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