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How and would suppress c have any benefit in pct?

1-2 squirts twice a day. I would run it during your PCT to help control cortisol levels, this will help to keep your new gains!
 
Assuming you've got one bottle, start it at the beginning of PCT and run it until its out, 4 weeks/30 days ish.

Out of curiosity, what else are you running for your post cycle?
 
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