Congratulations, You Are Making Things Happen!!
Yes it is !!Wow dude, 335 for 5x5? I'm impressed.
I’ll get there. It takes time. I just updated the rest of the workout previous to this post. I put a lot of work in to coming back. Defying laws of aging and pushing the limits.405 is a lot of weight
I’m willing to help you improve if you like to get back to it.My best ever was 315 for a double ,if I remember correctly. So 405 is vey impressive !
That offer open to all?I’m willing to help you improve if you like to get back to it.
I really apricate the offer, but with my current medical situation and my 65 year old rotator cuffs, my day of lifting heavy are over!I’m willing to help you improve if you like to get back to it.
Froday August 18.2023What type of work do / did you do ??
Glad to see you back and healthy! Nice work on the milestone in the deadlift!Sunday August 20
Dips {Bdwt}
3x10
Deadlift {Milestone}
435x1
Assisted PullUp {+1 plate}
5x5 {130}
Glad to hear that!11/14/23
Orientation at the plant. Finally working again.Been unemployed since Memorial Day! God is good.
ahaha that's insane man, you're a beastSee if I can achieve another 50 reps with 305lbs. I’ll update shortly.