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Highschool athlete thread

Well, today was the last day of my training routine, so I am going to give a final critque of everything. First off I always like to say this is the 400th post in my log and I gained so much information from every single one of these! I will like to thank every single one of you huge specimen of the human will for your advice, critisim and support throughout this long process I took myself into doing!

Here is a little extract from my first post

basemark exercises as of 3/20, i max out once every month for my coach because i dont lift at my highschool so he can make sure ima making progress
bench: 265
squat: 385
deadlift(hexbar, it what my coach makes us use to max out): 465
next week is a max out week so ill update these either monday or wedneday

Goals for football
200lbs-210lbs
bench: 315
squat:445
deaslift:500
height 6ft 6inch

Some of my goals came some didnt. I bench 300 lbs today so I am beyond happy with that, those 15lbs dont mean as much as the understanding of benching that I have learnt, My deadlift is 510 so I am all happy about that.. My squat hit my goal right on the nose. My weight is 195 but It is a good 195 and my body its better than I dreamt it to be!! My height was more of a wish than a goal hahah!!

Supplemnts- going all natural and seeing the gains I have seen. I wish I could be the poster child for kids my age showing that supplements mean so little at all compared to a good diet and routine. I wish I would have jumped my calories to 4500 earlier but it is what it is!!

Overall- beyond overjoyed in everything, thanks guys and I cant wait to start my after football lifting Log here
 
Congrats on your improvements man. Wish I could get my little bro on here to read your log. He's a junior fb player. He's going to be one strong mofo when he graduates. He already powercleans 255 and deads 500 hex bar at 185. His diet is shîtty too. O well, the power of being 17 I guess lol. But good luck with your fb season man. Thanks for the motivation you've given me.
 
if any of you guys want, i can put my final measurements up with my original ones!
 
Strong height goal bro. LOL I know you are going to pull some sick lifts for your football liftathon man.
 
Dude! I am pumped because there is only one guy that might get a higher total than me and he is 6ft 6in and like 275lbs. My total is going to be atleast 1240 and he maxed out early cause of a vacatiom and got 1285. but if you go by percentage though i blow everyone out of the water with deadlift and squat. most with bench except for those few that bench all the time
 
So i need some advice, I am trying to decide what football number I want. I was 1 in 9th grade, 36 in 10th and 40 in 11th. None of these numbers are that important nor do I have one i really want. I am a senior letterman captian so i get first dibs, any idea?
 
i think low numbers are so cool especially on a linebacker type player cause he seems to dwarf it, i am stuck between 8 and 40
 
I say 40. I always imagine one number guys as qbs/kicker/safety or something. Donno why lol
 
same here, if i stay 40 our mike is 41 so if we get our left lb to be 42. We would be 40,41,42
 
at the end of my review i forget to thank my sponsor! Thank you god/buddah/ishtar/sheeba/ or whoever you believe in for giving me my body which allowed me to achieve numbers ahead of my wildest dreams. I know alot of people couldnt do what i did naturally especially in such a short time frame. I am gratefull because of that
 
Im maxing tomoroow, Im so pumped! Wish me luck guys!
 
So i walked into the gym ready to break my football teams record for deadlift. I have already done more but its not official unless it happens at a max out or liftathon. So 500 is the record set by a kid that was on his like his 4 cycle at the time so the 500 needs an * by it... all of these had 3-5min break in between
250/5
300/3
350/2
415/1
455/1
495/1
505/1 tied pr and beat school record
515/1 Pr
520/1PR
525/0i missed it by three inches but was too dead to try it again.. also i have all week to try it again
 
i ended my liftathon with a deadlift of 520.. a squat of 455and a bench of 300 for a total of 1275
 
Very nice work man. Those are some really solid numbers.
 
Football is going real great. I had my first scrimmage today, they only had 40 kids to our 90+ so our starters didnt play alot due to our coaches wanting to look at the kids they havent had yet. We did two sets of ten on offense and defense. I had 4 carries for 127 yards and a touchdowns. The first was a 70 yarder on my first carry! Our defense did good, no big plays involving picks or fumbles but me and my mike linebacker killed a kid!
 
i havent done an update here in a while, season starts this week! we are versing the best team we'll see all season! last scrimmage was yesterday i didnt play d cause they only had 41kids or so to our 86. I had 5 carries for 3tds and 243yds... and my new gloves and cleats came!

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benmayro said:
i havent done an update here in a while, season starts this week! we are versing the best team we'll see all season! last scrimmage was yesterday i didnt play d cause they only had 41kids or so to our 86. I had 5 carries for 3tds and 243yds... and my new gloves and cleats came!

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=65097"/>
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Beast mode dude
 
newspaper update!

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Guuys thanks for all the support! Check out my sponsered log! keep the support comingInvalid Link Removed
 
Full update on other log! It feels good to be back!
 
1..2..
 
check out my final review of Ignite 2 guys! Welcome me back, I have been busy lately but back to AM I am
 
I have been banged up more than I like but I am having a decent senior year. Our team is good, better then expect. We are in the top 25 AAAA teams in the state and predicted to win 3-5playoff games
 
Keep up the good work! my brother's coming on to his last game 2 weeks from friday. gonna be a rough time for him and I both lol.
 
I am going to start updating again regularly, been real busy with sports, school and colleges. Today is a stretch day, wish I could have gone to the gym but when school is canceled the gym is going yo be too. Ima going to keep it easy till about late november/ early december. I am still figuring out what routine I want to do. I got into powerlifting for football, but I dont have a reason to lift that high of weight on a consistent basis anymore and I want to focus a little more on apperance than just raw strength. So any opionons on routines will be greatly appreciated
 
It amazes me how much I have been undereating.I feel like I have ate more so far today than I have in a long time. Thanks goodness I am counting calories again!
 
benmayro said:
It amazes me how much I have been undereating.I feel like I have ate more so far today than I have in a long time. Thanks goodness I am counting calories again!
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I understand lol it sucks
 
I have dropped so much weight from mot eating enough that it makes me want to cry
 
Just get back at it bro. With your dedication you'll be bigger and better in no time.
 
jswain34 said:
Just get back at it bro. With your dedication you'll be bigger and better in no time.
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Im looking forward to this. I am hoping for a growth spurt sometime soon. My dad 5ft 10ib grew 4in between the ages of 17 and 18 and my grandpa 6ft 8in grew 9 inches, yes 9inches between 16 and 17. That would be sweet to hit 6ft or so
 
benmayro said:
Im looking forward to this. I am hoping for a growth spurt sometime soon. My dad 5ft 10ib grew 4in between the ages of 17 and 18 and my grandpa 6ft 8in grew 9 inches, yes 9inches between 16 and 17. That would be sweet to hit 6ft or so
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hell yeah bro!!! youre gonna get it I know it, even if you stay short thats not such a bad thing cause you can move weight less distance ;)
 
Invalid Link Removed Check this out guys!
This time I am keeping my promises and I am going to be on her consistently. It is horrible how busy I have been getting lately. This should be slowing down real quick. My school work is getting lighten up, I finished my two half year courses early so I am done to 5 and get out over 2 hours earlier from school. My college situation should be wrapped up. I have appreciated all the support from everyone greatly and hoping for some more!!!
 
Goood workout coming tonight!! Its an off day from the the gym so it is a bodyweight workout
 
I got a nice little package today in the mail
 
Hey everybody! I havent been updating here because of my sponsered log but make sure to check out my progress and give some feedback
 
My sponsored log is over!! so this log once again will be my home for awhile!!
 
What's been cracking Cuz

-Chris
EBF Rep
Mobile App
 
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